King Of Weighted Anmeldelser 80

Ich schreibe auf deutsch weil ich so meine große Begeisterung besser ausdrücken kann als auf Englisch😄
Ich bin seit über einem Jahr im Coaching und werde es garantiert noch ein Weiteres bleiben. Im Anschluss erkläre ich warum:

Ich bin über Instagram auf Micha und KOW aufmerksam geworden. Mir fiel sofort sein klarer Ausdruck und seine bildlichen Beispiele auf. Technisch klar und super verständlich auf den Punkt gebracht. GENAU das was ich suchte. Meine Suche hatte ein Ende 😊

Neben dem Problem das ich nicht wusste wie ich Skills erlernen kann war ich zusätzlich aufgrund massiver Verkürzungen auch absolut ungelenkig.
Also nahm ich Kontakt mit ihm auf und es war von der ersten Sekunde an ein hochprofessionelles Niveau was sich auch nicht mehr groß verbessern lässt.

Die Trainingspläne und Analysen sind absolut individuell, es wird auf die gewünschten Ziele hingearbeitet, gleichzeitig werden aber auch Schwächen erkannt und ergänzend mit verbessert.

Micha ist ein unglaublich sympathischer Mensch,ein toller Coach und Lehrer dem der Erfolg seiner Klienten das Wichtigste ist. Das KOW Team ist insgesamt einfach unglaublich.

Ich kann es jedem nur von ganzem Herzen empfehlen.
Maximaler Erfolg ist hier vorprogrammiert.
Dieses Coaching ist JEDEN einzelnen Cent wert. 5 Sterne reichen hier eigentlich nicht als Bewertung aus.

Ich mache bei KOW jetzt auch die Ausbildung zum Calisthenics Coaching Certificate, weil ich es auch allen Interessierten GENAU so weitergeben möchte.
Auch hier zeigt sich Micha‘s hohe Gabe gut zu erklären und Wissen zu vermitteln.

Danke Micha, danke KOW, ich bin stolz und froh in Eurem Team sein zu dürfen.
Beste Grüße, Oli

I’ve been coached by micha for just over 12 months now, what an unreal experience! he’s changed the game for me quite literally

Not only has my own training improved but I’ve learned how to program effectively and balance skills, flexibility & Strength training into one complete program

I’ve learned more in the past year then my previous 5 years as a Personal trainer from various other coaches

@jacob.yeates

King Of Weighted is one of the best Coaching services I have ever used. The attention to detail to the clients needs is incredible.

Super well thought out and effective programming. With very detailed and thorough feedback from the Coach!

Could not recommend it enough!

Ohne zu viel zu versprechen, ist das King of weighted coaching einfach genial.
Ich habe jahrelang ohne Coach trainiert und für mich objektiv guten Progress gemacht. Leider habe ich die Technik nicht immer optimal berücksichtigt und mich dadurch immer wieder verletzt. Als ich mich dann entschlossen habe ins Coaching von KOW zu gehen, haben wir meine Ziele genau aufgenommen und das Training wurde perfekt daraufhin geplant. Ich habe extrem schnell Fortschritte sehen können, mit einer dazu perfekten Technik. Durch das gute Feedback habe ich auch keine Verletzungen mehr erleiden müssen.
Alles in allem ist es die beste Investition gewesen, um meine Kraft im Calisthenics auf ein neues Level zu bringen und optisch noch besser dazustehen.

I would definitely recommend King of weighted coaching platform. I had already started to make progress with my training after only 1 month of using the service. Very detailed breakdown for feedback and form ques and a lot of additional access of support. Anybody wanting to get strong with both calisthenics and lifts staying injury free, king of weighted is definitely the platform you would want to choose!

Micha is doing what he is preaching. Been training now for over a year already with him and its amazing. Im getting every week adjusted training schedules to my life situation and detailed feedbacks. Besides that I can always ask all my questions at any time. Watching what Micha is doing and how he also changes your mindset is a big inspiration. I had been training on my own for 5 years before I started with Micha. I can only recommend to get Micha as a coach because you cant do everything on your own - espcially not fast. You need someone to tell you when you are full of bs, to stop hiding behind your ego and to change your limiting beliefs. You cant do it alone. Get a coach. Get Micha - what I love about him is that he is not some fancy egocentric coach who only cares about himself - he is very humble and you will see he really loves what he is doing! Go schedule your call with him if you are an ambitious athlete or want to be one! Cheers!

I’m in the kingofweighted coaching with Micha for more than a year now. Before that I had about 4 years of training experience. The progress I made with the coaching was huge. I did not only got stronger but also learned a lot about training and the theory behind it. Additionally Micha took care off my muscular dysbalances and shoulder issues, which I developed in the past with my previous training approach.

I can definitely recommend the coaching to everyone who wants to achieve the next level in a smart and efficient way.

If you think you’re going to get quality coaching because of Instagram posts you stumbled upon and related to like “I want to do that” then that’s exactly what you’re signing up for with Michael and the King of Weighted program. I was in a strength plateau and was wanting to advance and was willing to invest with King of Weighted and the result has surpassed my expectations for myself. I was trying to get out of straddle planche and I’m training for full right now, a move I would have thought I was years away from. Wanted a full front lever and got it. All the coaches I’ve seen are at an elite level so they already know what it will take to get you to the next level. Michael knows because he’s been there himself. Expect quality at the highest caliber.

Having trained for many many years (6+ years) I thought I was very knowledgeable within sports science and workout programming. I was however not satisfied with my current level and progression in streetlifting (weighted calisthenics) and I was also struggling with injuries and miscellaneous discomforts/imbalances. Therefore, I decided to take on coaching with the King of Weighted team in the hope of becoming stronger, learn something new and having an unbiased view from the side to guide me and avoid mistakes.

After being coached by Micha for almost 6 months I can sincerely say that I got much more than that. I've gained tons of new knowledge/experience and broken through both technical and physical plateaus. But most importantly Micha has showed me how to program around pains/discomforts and finetune the exercise selection to tackle problems that may arise - which is something that is almost inevitable when prepping for competitions or pushing for new PRs. This is a crucial skill for continuous improvement that I will take advantage from now on and far into the future. Furthermore, Micha has helped me get rid of an everlasting chest injury which had been tormenting me for almost 1 year. Whilst doing all this we were able to break PRs in virtually every exercise we trained.
Micha has an eye for detail and is very talented within sports related biomechanics. If you want to elevate your programming, technique and overall strength I highly recommend this service (no matter if you're a novice or more advanced)

In about 1 month I am scheduled to compete at the national championship in Streetlifting and I am confident that I will be prepared and stronger than ever before, thanks to Micha.

I have been training for a few years on my own and I always was hesitant to pay for a coaching service since there is all the information online for free, but what I didn't realize is that is incredibly difficult to find all the right pieces of information and what tends to happen is getting Paralysis by Analysis and I've had multiple injuries by trying stuff I wasn't ready for. I decided that I will book a call for Micha's coaching service and I was absolutely astonished by the in depth quality of knowledge Micha and his team has for biomechanics of the movements and the way he explains everything is easy to comperhend and understand! Since I started training with him my knowledge about programming and injury prevention absolutely exploded ( Way more then what I was learning on my own over the years ). What also happened is an as Aspiring coach myself I saw how the best people in the industry does the business and I learned so much and my own business started taking off as a result! For anyone who is looking for fast progress do not hesitate to book your call! You will not regret it!

Unglaublich kompetente Unterstützung!

Es ist ein super Gleichgewicht aus Forderung und Wertschätzung.

Wenn man lange vorher allein trainiert und dann auf ein Coaching umsteigt, merkt man erst, wie großartig das Konzept konzipiert ist.

The best decision of my training career was to hire micha for coaching me six month. My second best decision after that was to extend my coaching after the six month for another year ;) I´ve done only calisthenics for a few years before.

I´ve learned a lot from micha, he helped me to fix my technique in some bodyweight exercises and introduced me in barbell training. The training always is a lot of fun, my 1RM in chinups increased from 60 to 75kg, which is huge in only six month.

He has a lot of coaching experience and if you think you´ve got a "special" problem which only you got, he has already solved it for a lot of people and can help you easily.

Worked together with both Micha and Lois.
Both great coaches with their own unique personality and the personal approach they provide is gold. I’m now more then a year ‘costumer’ of the coaching and I always think by myself ‘‘I should move on and hire another trainer to get different insights in my training’’. But I still learn and progress everyday so no need for that. They made me fell in love with the sport and now I’m stuck with the addiction of lifting heavyweights all the time… says enough I think

Even after working out by myself for 5+ years and doing all the research and methods I possibly could, I did not realize the benefits of a coach. I reached out initially for some assistance with skill plateaus I was having and was immediately impressed with the depth the coaching offered. It wasn't just a fitness influencer that would email you a 10 page .pdf, expect you to read it, do the reps/set provided (sometimes with no context or tutorials), and expect you to make progress. The programming is carefully designed around the individual with their fitness level, experience, abilities, injuries, and preferences in mind. The programming is easy to comprehend, concise, and (in my opinion, most importantly) realistic. It is also ever adapting to the progress being made. I won't divulge into the specifics of how information is presented as to not give away how they handle business, but it is all user-friendly and the King of Weighted team is very communicative. I can confidently say that the services provided by King of Weighted are the closest to a face-to-face trainer one can get for online coaching but has far more to offer and with better outcomes.

Micha himself has an eye to detail and can notice/diagnose aspects of one's training that will make large improvements overall and has both a "big picture" and "step-by-step" approach to programming. As with everything, you get out what you put in, but Micha is a fantastic motivator and "hype man" if you get into a rut. I can certainly say I'm the strongest I've ever been and certainly plan to continue with his company's services.

The King of Weighted team is comprised of consummate professionals whose knowledge, aptitude, execution, and passion for fitness, health, and teaching are far beyond what I could have expected. They excel with programming and communication; I highly recommend them to anyone who wants to further the breadth of their fitness in all aspects including both practical and educational applications.

The best online coaching, they helped me with my shoulder pain and improve my training technique. And I’m happy with my results and the amount of useful information I gained during the training period.

Hiring Micha as a coach has been a game changer. I wish I would have done it sooner. His programming, and attention to detail, proves how experienced he is in the realm of calisthenics. Learning a lot as a practitioner and as a coach as well. Thanks for all the help big man!! 😁🙏🏽

Great coaching and excellence in attention to detail in programming.

Love the encouragements from the team to do better each time. I would definitely recommend if you are feeling stuck with your progress and really wanted a concrete plan to follow to reach your goals efficiently.

- Isara K

Almost a year ago I was looking for ways to improve my strength/calisthenics skills. I came across Michael and his team KingofWeighted already a couple of times and thought why not give it a go.

Since then I have made significant gains in strength/mobilization/imbalances and my view on training in general has changed alot because of Michael and his team! I've learned so many extra things, where you usually wouldn't pay attention towards. (Small details are where it's at in the end)

If you are looking to up your training to either learn more on how to train efficient or improve strength/imbalances/injuries/skills. He's your go to guy.

I started working with Micha and team in August 2021 to help progress my strength and calisthenics skills. Since then I have made significant progress across each of my goals.

Micha combines his expertise as a calisthenics practitioner with a highly professional, structured and scientific approach to programming. He has a very impressive wealth of knowledge of movement patterns, biomechanics and human physiology that he brings to the table.

For those looking for a bespoke, thoughtful and scientific approach to strength and calisthenics training, I’d highly recommend getting in touch with Micha and his team.