Ellena Fit Coaching  Anmeldelser 

I have just finished the 12 week nutrition and training plan. This has enabled me to really progress in the gym and feel so much stronger. I have actually noticed changes in my body shape and have felt more confident than I have done for a long time! It’s also helped me to understand macros and how to hit my protein goals!! Ellie and Lizzie have been amazing and were always there to answer any questions I had.

The girls are so so lovely and supportive. Any questions you have they’re more than happy to answer, nothing is ever too much trouble. The workouts and food plan is amazing, I don’t feel like I’m starving or working out for hours on end. It’s changed my entire outlook on food and exercise. I highly reccomend them!

I have been with Ellena Fit coaching working with Lizzie for a year and a half now. Lizzie has been amazing at guidance and helping me with anything I've needed. I've learnt so much, not just about the gym, but listening to my body and what it needs. Food really is fuel. I've never pushed myself so much training before and have really seen a change in my body that I never thought I would. Lizzie has also taught me that you can still enjoy life and have the foods you love not restricting yourself.

My coach Lizzie is super friendly and always on hand to help with any questions I have. I’ve learnt so much over the last 12 weeks and by making small, daily changes with the help of the coaches, it has me feeling my best self!

I signed up to an 8 week programme after feeling a bit stuck in a rut with my body & training. The girls were so welcoming & have been so supportive & encouraging throughout the whole process. The feedback on the training is quick so you can progress & the weekly check ins keep you accountable. They really take into account what works for you & your lifestyle & don’t make you feel guilty for when you have social plans, instead they can flex the programme around this so you still see results. I am currently in the best shape I have been in for a long time & feeling so much more confident in my skin, I can’t thank you all enough for that!

The company's approach to coaching is very grounded in practical, actionable advice. There's a real sense of community and they hold you accountable in a way that's supportive but also pushes you to get outside your comfort zone to progress. The program has helped me become a gym person again. I now feel like I know what I'm doing. I'm not all the way there just yet, but I've seen real progress and feel motivation for the first time in well over a year.

Really lovely group of girls that help you with your goals! I’ve done the plan for 4 weeks and already feel so much better and I am enjoying my workouts for the first time ever. Ellie and her team are really supportive and always there to help with any questions you may have. Thanks so much!

This is my second time signing up with Ellena’s Fit Coaching and both times I’ve been incredibly impressed with the service that is provided.

The workouts are well-structured, challenging, and tailored to help you meet your personal fitness goals. The macro figures are realistic and achievable, Ellie also explains the reasoning behind them which I really enjoy!

The team are outstanding – not only are they knowledgeable and professional, but they’re also incredibly supportive and approachable. It hasn’t been a perfect ride for me, but Ellie really takes the time to support me and provide different ways to get back on track.

It is more than just some plans – it’s a community of people who truly care about your success. Highly recommended!

I am half way through my program with Ellena Fit and I couldn’t recommend this program more. I have done many trainer, macro based trainings and this one really stands out. I came to them 15 months post partum after trying many things that would have worked for me at another time in my life but just didn’t now. I have been so frustrated at myself but Ellena and team have been such a breath of fresh air. They have really encouraged me to embrace myself now and push an amount I can handle- nothing extreme. Cake for my daughter’s birthday is not a bad thing, actually encouraged. And I’ve lost 4lbs in 6 weeks which is a number I haven’t seen since before my second baby. I can’t wait to see what the next 6 weeks bring!

Thank you so much to Lizzy for an amazing 12 weeks, I’m so so happy with my results. She’s was on hand for any support I needed and feel so much better and more confident in myself. Would highly recommend

So much knowledge and support received from the team, they are always on hand to help and are super motivating as well as being understanding. Having tried coaching before and feeling like it was just a one size fits all approach this is completely different. It’s completely bespoke and really focuses each week on progress and supporting your next steps. Super happy that I joined!

I’ve been training with Ellena Fit Coaching for a few months now and have really enjoyed it. The sessions have given me great structure and helped me increase my strength significantly. The diet targets are realistic and allow me to keep a balanced lifestyle whilst still making progress!

So far I’m really enjoying enjoying my training programme with Ellena Fit coaching. The workouts are perfect and the support I receive is great. The coaches have helped me plan around running events and ensured I am eating enough to fuel my runs. Would highly recommend!

Ellena’s program has been such an eye opening experience for me and different than other programs I’ve done in the past. They have access to your health wearable and nutrition so they are really tuned into exactly what you do on the daily basis. The workouts are also super effective as I’ve been seeing results in my physique and clothes after only 3 weeks in! I’m so excited to see the results after the program is complete. Definitely 5 stars from me!

Ive tried many online programs before but the attention that the team gives me has been amazing - especially when it comes to my nutrition. So supportive and detailed in the recommendations. Exercise plans have been great and I feel an improvement in my overall fitness, strength and form!

I am only on week 5 of my plan and already seeing a huge difference with my confidence, muscle growth and weight. Cannot recommend highly enough! The team and Shannon are always on hand for any last minute help and advice which has been great. Loving it!

Been on my training plan for 6 weeks now and can already see great results. I haven’t had to restrict myself or spend hours in the gym. Excited to see what I can achieve for my next 6 weeks! Ellie has been great and there to answer any questions I have!

Best thing I've done for my life so far without a doubt!! Ellie is just genuinely a lovely person and down to earth and its great to deal with someone who just lives a normal healthy life style. I'm half way through my program and I can't wait to see the end result and take the knowledge throughout my life. I've always really struggled with eating and the nutrition part has gained me confidence in what I'm doing so thank you for that.

Ellena has designed a supportive program which is motivating and achievable. The questionnaires ask specific questions which allows her to get to know the necessary information to design a program that is personal and reflects the end goal shared. The app includes everything that is required to follow the plan. The exercise program is clear, realistic and everything is measurable which allows progress to be monitored and reviewed. The weekly check-ins are fab to provide feedback, next steps and encouragement. I am enjoying my 12 week program and am able to see results after 5 weeks. I have learnt a lot and created healthy habits which I can continue once my plan comes to an end. Thank you, Ellena.

The best decision I made! I feel accountable but supported, Ellie is always on hand for any questions or if my day changes and I need nutrition advice.
The best part is that I don’t feel like I’m on a diet, I’m eating all the foods I love while losing weight and seeing results. Over the moon so far