Ellena Fit Coaching  Anmeldelser 

Returned to Ellie after 1.5 years to continue my journey where i left off. she is super knowledgeable and trustworthy and i am confident she encourages healthy behaviours and habits. so many coaches now encourage too low cals and too much exercise but Ellie is super balanced and i can trust her knowledge and advice she is very supportive and understanding but positive and action focused. Highly recommended the exercise plans are practical clear and achievable and dietary advice is clear and healthy. I can’t wait to see what i achieve in the next 6 months with Ellie x

I have really loved working with Ana over the past few months - I have always struggled with diet and staying consistent, and I never thought I would never lose weight or feel confident in my body. I have honestly learnt so much about nutrition through being on the plan and have built so many new habits (and undone bad ones!) that I know will stick with me for years to come. Couldn’t recommend the coaching more!

I’ve been working with Ellena since last April and I have had the most wonderful experience. She has helped me transform my body and my confidence. I have gained so much strength I didn’t know was possible. I also have a much better understanding of nutrition and not feeling guilt around indulging or eating out. Can’t wait to see what I achieve next

Ana has been my coach and she has been amazing! Answers any questions I have and is very supportive. Her feedback has been great and loved every part of the journey so far

Honestly cannot thank Ellie enough, only been with her 5/6 weeks now and feel the best I have felt in a long time. You feel so supported through everything & the results I’ve had in such a short space of time have been amazing. Thank you Ellie!!

Lizzy is a fantastic coach - I really enjoyed working with her and would highly recommend it. I always felt lots of support whether it was about any of the exercises in the workouts or providing advice on juggling social events with my goals, she was always there ready to help. Her style is also highly motivational - not judgmental. Thank you again Lizzy!

I’ve had such a positive experience working with Ellie. Her coaching around both nutrition and workouts is simple, practical and really easy to follow — nothing ever feels unnecessarily complicated.

I’ve managed to lose weight, look noticeably more toned, and, probably most importantly, I now understand how to plan my meals for the week in a way that actually works for me.

Ellie is also genuinely lovely to work with. She’s always interested in how you’re feeling, what you think of the plan, whether anything is missing or needs adjusting, and she responds incredibly quickly whenever you have a question. She’s very to the point, but at the same time you always feel like the coaching is personal and that she’s paying attention to you rather than just following a generic programme.

Would definitely recommend her if you want something effective, realistic and sustainable.

Love being coached by Elena, everything is concise and simple, she is brilliant at adapting your plan on weeks with social events which is really helpful. Check ins are always encouraging and constructive couldn’t recommend enough

Really enjoyable experience, the plan is easy to follow and actually realistic to follow. Ana has been really helpful- would recommend.

My second time working with the team a can’t thank Ellie enough. The weekly check ins keep me accountable and always cover everything I need, and the coaching app is great for seeing progress week on week. I was able to maintain my weight loss during my training gap of 6 months with lessons learnt around training and nutrition from the girls, and have gained so much confidence in my body and at the gym! Couldn’t have done it without them.

Ana was supportive, flexible, and always quick to respond. The weekly check-ins kept me accountable and on track with my macros. Not having in-person support at the gym sometimes made me unsure about my form, but the girls would ask me to send videos and gave really helpful feedback. They also tailored workouts if I didn’t like certain exercises and adjusted my macros for special occasions. The only downside was the app isn’t the most user-friendly, but overall the team was encouraging and lovely to work with.

Love this programme! Did the 12 week programme and got hooked so now doing it for longer. Love Ana and Ellie and the team. Always so on it with my questions and supporting me forward. Would 💯 recommend!

I have had the most amazing experience!
To start off with the support is phenomenal, they provide weekly check ins, and you can communicate via WhatsApp if you have any problems which need sorting. It’s been life changing to find a support system in which I can eat all my favourite foods but in a way that works for my body and my long term goals.
I have loved my journey with these ladies and cannot recommend them enough!

Love training with Ellie! She is so lovely and makes the training feel achievable, not unattainable - understanding about the commitments of real life. I have worked with trainers before who expect you to forego your social life to achieve your goals and that never worked - Ellie is realistic and honest but encourages me to be social and enjoy myself, helps me adjust accordingly. Also responds quickly and I love the training she's created for me.

Have been previously coached by Ellie around 2 years ago, and got great results. This year I wanted to look in much better shape for summer, I was going to the gym but I had little structure and wasn’t seeing any results. I signed up for coaching with Ellie, I’m currently 6 weeks into my 12 week plan and already feeling much better about myself.
The workouts are great, the support is great and having Ellie as a coach has grown my confidence in the gym and held me account to continue tracking my diet and nutrition- to fully reach my goals.

The work outs are good, the meal inspiration is good.
Sometimes I feel I need a bit more direction - like what weights to use, what to increase them to.
Overall my weight is decreasing and I feel healthier and supported in my journey.

Ana has been so helpful and motivating, despite any set backs I’ve faced she is so friendly and encouraging and motivates me to stay on track even if things can’t be perfect due to life etc! The nutrition and workout guidance has been so easy to follow and I’m feeling so much stronger and like I’m working with my body and not against it! I really recommend signing up to anyone who is looking for a push to get the best version out of themselves 💗 thank you!!

I have been with Ellena Fit Coaching since January and can honestly say Lizzy has been incredible. My whole outlook on fitness and health has changed. My relationship with food is so much healthier and I understand that fads and quick fixes won’t help me long term. I’ve lost nearly a stone and beyond that, have kept it off the whole time. For me, mentally, I struggled and always wanted the weight to drop off quickly. I have lost weight but also toned and changed my body in more ways that I ever have before. It’s a process and I will continue to push what I have learnt, so am grateful for that! I am now kinder to myself and more understanding.
Both Ellie and Lizzy have been on hand for anything! Menu choices whilst out, support with my exercise plan or just general queries about how things are working, but most importantly when I feel like I’m in a slump or struggling. They spurred me on and encouraged me but never made me feel guilty. If I had events planned, I was supported and things were adapted so I didn’t have to restrict my social life.
As a mum and after having a baby, it’s so difficult to get back into a routine and feel successful with it and the plans I got were manageable and massively contributed towards the success I’ve had so far.
A HUGE thank you to everyone involved.

Have used Ellena fit twice and always had the best help and advice from her and the team, has been the best way to stay on track and reach my goals

What an experience!

I had thought about having coaching for a while and back in March I decided to take the plunge! Despite an injury I am currently the STRONGEST I have ever been in my 11 years of training !!!!

The girls were so supportive, and big shout out to Ana for being so adaptable and always giving me the kick up the bum I needed!

Thank you so much 🫶🏻