Fit Mother Project Anmeldelser 

I wish it was easier to navigate on my phone, I don't even have a home computer. I find it hard to look up orders in my profile especially the subscriptions I don't have the best internet speed, so sometimes I struggle to navigate the videos when learning new workouts. It would be nice I'd I could cast videos to my TV as well.

Fit mother is a life time project. The basis is simple - cardio/weights and a balanced plate. This is easy to apply to everyday life and how we ought to live long term. It is easy to follow - no complicated meal plans and as much support as you choose.

My experience with Fit Mother Project has been going on for nine months so far and will continue the rest of my life. The exercising and eating habits developed during these last nine months have been very easy to implement and to be consistent with. I discovered how much I love fasting no matter if it is for 19 hours, 24 hours, or 48 hours. My attitude about food has totally changed. I love the concept of the "perfect plate" and can always find a way to make that happen -- even when eating out or invited over to dinner at someone's house.
The support you get with FMP is totally awesome! When you have an emergency in the family and have to travel for a couple of weeks, there is no condemnation nor criticism. The staff at FMP is ALWAYS supportive and kind. You have to miss workouts? Fine. Take walks. You want more sugar or starch than you should be eating? It's on you, but you can do so well following this very easy new lifestyle that you will not be tempted to self sabotage. If you do, you can get yourself back on track quickly. I love our Saturday night pot lucks and indulge every week. The extra weight that might put on is gone by Tuesday morning.
I'm nearly 70 years old and have tried everything through the years to feel and look the same as before I had our five babies (now ages 32--42). Except for the difference in my age then and my age now, I look better. The extra 30 stubborn pounds are gone from EVERYWHERE on my body. My muscles are defined and toned. I am FIT!!! And, I have loved every minute of the process.

Paid the money, followed the meal plan, followed the exercise plan (even got a Tonel which I love), watched FMP videos, drank water, took vits, stopped drinking diet soda, improved diet, adjusted hormones with MD, increased sleep to 7-8 hrs, do intermittent fasting 16:8 …….. results……NOTHING ….very frustrating

I am someone who has tried to eat right and exercise my entire adult life, but found weight creeping up and not budging as I got into my late 40s and early 50s. I knew I needed to do something different and Dr. Anthony's program was the perfect fit. I thought I knew a lot already, but this program made eating well and exercising more simple and structured for me, as well as providing great support. I love FMP!

Fit Mother Project has changed my life for the better. I'm now on a continual healthy path that doesn't make me feel guilty or like I'm deprived. It's a change in a way of thinking and an understanding of healthy eating and workouts. It connects me with great support network of ladies that are becoming friends!

I admit that I didn't use the program as I didn't believe it was something that would help me reach my goal. However, I will say that you could do a lot worse in terms of a very well researched, user-friendly way to combat one of the leading health issues of our time and that is being overweight.
Let's face it, most of us are just that: Overweight.
The fact also that the creator of the program takes into account how busy most women are (Mom or not....) and offers a program that is doable and measurable-why it's a great incentive to keep a "Fit Mother" on track. I would recommend this program for sure. Thank you for reading.

Fit Mother Project is an inspirational group of people sharing growth and wisdom with each other. I benefit a lot from reading and sharing and learning from the sisters in this group!!

This program works! When you first start,It’s a bit overwhelming, there is a lot of reading, but that’s because it’s not a quick fix diet it’s a life long life style, and you understand that if you do the work. The videos are fantastic the podcasts are amazing and motivational (they are what kept and still keep me on the right track). I just cannot say enough, do the work get the results. It works.

Actually even though I have not been working on my goals with fit mother program, It is a good program with all the information and support and proves to work. I do hope to be back on broad soon.

I am not sure that I can put the love I have for this program into words! If you are looking for something to change not just your body but your mind and your life, this is the program for you!

I have felt so much better since starting this program. I am encouraged by the other women and I feel like I can make a lasting lifestyle change. I would recommend this program to anyone!

Very helpful customer service. Thank you

My weight was creeping upwards and I was desperate for some real changes with nutrition and fitness. The FitMotherProject seemed like a great answer. It is a comprehensive program addressing nutrition and fitness. So why did I give it 3 stars? Here is my expereience.

The nutrition plan is solid but for me I found "no snacking" to be a pitfall. I am on the go and having smaller meals more frequently was what I needed. No snacking often led me to binge eating crap before my next perfect plate meal.

The exercise plans is solid but again for me it was started to quickly and progressed to fast. Additionally, my time availability to get in the workouts was short. I often didn't have an hour to get the workouts in. Additionally, the starting weights were beyond unrealistic, and I considered myself active and more fit than not before starting.

So that being said I saw success stories with it from others. I wanted it to work but just wasn't for me. I found a different plan that helped me real in my nutrition and get it solid and allows me to have smaller meals more frequently. This helped control my weight without the exercise even. And now I'm adding in movement for lifetime fitness.

Brilliant program! Easy to follow but most importantly, you never feel that you are on your own. Love it!!

I am very happy with the Youtube channel as well as the programs in the Fit Mother Project. I achieved my goals and they have given me a life-long understanding of how to be healthy for life.

This program is very restrictive and not likely to be able to be maintained long term. The recipes did not taste good.

The workouts get a bit boring very soon because of how repetitive they are, perhaps a workout video for every suggested workout could make it more interesting.

Also, I suffer from back, hip, and knee injuries and for some reason, the continuous reps throughout the workout and throughout the week trigger a lot of pain in my body. Even when I do modify everything and I do every movement slower than it should be.

I bought all the supplements back when I started, almost 2 years ago, and could never swallow them all before meals as indicated. It's an insane amount of pills and the size of each is quite big. But what didn't help the most was how nauseated I'd get after taking all the pills I could down.
And they are very overpriced...

But the doctor is very handsome, though :)

The Fit mother project is amazing, helped me meet my life goals and loose a total of 120 lbs! I am smaller than I have ever been and currently in a size 2-4. Cannot believe all the life it gave me back that I had chalked up to getting older! Getting fit was a breeze with this program! Best part of it all is how strong I am now- mentally and physically! Totally worth committing! If you have any questions, just ask! And jump in!