Rachael was really welcoming. Went through everything in detail and got the balance of encouragement perfect- she’s not a drill sergeant but you’re not getting off lightly either! The TPI assessment... Vis mer
Vi bekrefter ikke spesifikke uttalelser siden en forfatters mening er hens egen, men vi kan merke en anmeldelse som "bekreftet" når vi kan bekrefte at det har vært kontakt med virksomheten. Mer informasjon
For å beskytte plattformens integritet vil alle anmeldelser på plattformen—bekreftet eller ikke—bli undersøkt av vår automatiserte programvare (tilgjengelig hele døgnet). Denne teknologien er designet til å identifisere og fjerne innhold som bryter med retningslinjene våre, deriblant anmeldelser som ikke er basert på en faktisk erfaring. Vi vet at vi ikke kan fange opp alt. Hvis du tror at vi har gått glipp av noe, kan du rapportere det. Mer informasjon
Se hva andre synes
My son had an initial assessment with Rachael and she was amazing. She was engaging and kept him motivated. Her knowledge of golf fitness is great as she can demonstrate and talk you through what diff... Vis mer
Rachel is an incredible person to have on your team if you want the very best in Golf related physical performance. I am delighted she is guiding Nye along his chosen path.
Rachael is helping me stay pain free and able to train for The Yorkshire marathon. She always knows exactly where the issue is and isn't afraid to change approach if she finds an area of concern. I hi... Vis mer
Informasjon om virksomheten
Skrevet av virksomheten
We are a golf specific fitness studio based in North Leeds. We help golfers stay injury free and get more out of their golf game by improving movement, stability and strength. We offer 1:1 sessions, small group sessions and online training to those unable to visit our unique studio. Working alongside local golf teaching professionals we tailor each golfers programme specifically to there technical and physical goals. We want every golfer to perform their physical best on the golf course, give themselves the best chance of being the best golfer they can be and play the game they love for as long as possible.
Kontaktopplysninger
2 Tarn Lane, Scarcroft, LS17 9BF, Leeds, Storbritannia
- 07736906881
- rachael@dynamic-golf.co.uk
- dynamic-golf.co.uk
Ber kundene om å skrive anmeldelser
Denne virksomheten oppfordrer kundene til å skrive anmeldelser, enten positive eller negative
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Se hvordan anmeldelsene og vurderingene deres innhentes, vurderes og modereres.
A very worthwhile experience
Knowledgable, organized and very pleasant instructor, well explained exercises and the reasons for needing them. Location convenient and easy parking. Overall a very good experience.
Best golf specific training …
Great exercises run with just the right amount of encouragement. Fun and enjoyable !
Amazing targeted sports massage
Amazing targeted sports massage, with tailored strength based exercise program to prevent further injury. Rachael is so knowledgeable and friendly. highly recommend
Fun and challenging with a patient tutor
Knowledgable about fitness and golf
Rachael performed a series of informative tests to analyse my strengths and weaknesses from a mobility perspective which she then translated into a fitness programme. Rachael took me through the programme, highlighting good form and providing encouragement. I left feeling confident in undertaking the programme and look forward to monitoring positive results.
Extensive but not Expensive
if you really want to understand more of how your body works in your world of golf, then a full assessment of your strengths, skills and areas for improvement, backed up with an understandable analysis and action plan is surely the way forward. I have just completed my first session with Dynamic Golf and have come away encouraged with the assessment model, the analysis of me, my physical limitations and areas for improvement, as an amateur/recreational golfer and my personal goal to be better and more consistent on the golf course. I now know that I will have to invest some exercise/training time on a daily/weekly basis to improve my core strengths and witness a change.
I have another session booked for next week which will focus on my action plan. In the meantime I am following Rachael’s advice about getting started with the use of resistance bands, using a set of dumbbells I already have and doing all this at home. Suits my lifestyle.
Rachael is expert
Rachael is expert, creative in her approach, very good at applying science and theory to the player’s current condition so as to identify areas for improvement (lots in my case!), sort them into order of importance, design a personal programme that is do-able, and help you to measure and enjoy the progress.
Love my PT sessions
Love my PT sessions, having a massively positive impact on my life, thank you!!!
Very informative & interesting…
Very informative & interesting assessment with Rachael at The Bunker. Really looking forwards to starting on our programmes.
Really helpful in understanding the…
Really helpful in understanding the process. Easy explanation and demonstration. Looking forward to great things. Thanks
Big improvements.
The exercises given are challenging but within my reach, and when done regularly I can feel the difference it makes to my overall mobility, and strength.
The coach is always on time. She checks my progress I have made and prepares me a new routine for the next 6 weeks. The app is great as I can do the new routine in my own time. Some exercises in The routines I have been given have to be done in a gym. The routines routine on the app are well structured and clearly labelled and explained. Once I had my lesson, the routine will be sent onto the app within 48 hours.
A very knowledgeable coach. Going to Dynamic golf has made a huge difference on the golf course and in my life generally speaking.
Brilliant!
Highly recommended!
As an Elite Junior golfer, I've been visiting Rachael for 5 years to improve my strength and conditioning and the personalised service has not disappointed. With a structured plan across the season tailored to my needs, focusing on strength, power, mobility, stability and diet I've seen ongoing improvement in my game, fitness and ability to recover.
Rachael has taken the time to determine the correct path for my personal development and has rolled out a comprehensive and varied set of training programmes, delivered in a highly motivating fashion that have been both challenging and rewarding
With Rachael's help I've been able to develop my game to the point where I can compete in national events with the best in the country
The time has come where I'm now off to University in St Andrews where my game will get a real test - I'll miss our regular sessions but have no hesitation in recommending Rachael to any golfer, at any level if you want to see significant improvement in your game
Rachael takes her time to understand…
Rachael takes her time to understand what each client needs and tailors her workouts to suit the needs and capabilities of each individual.
And all done in a very supportive and encouraging way.
This is my first visit to a PT where I felt that I could succeed.
If you want to make some changes to your golf game and have not had the confidence before to visit a PT then Rachael is the person for you.
Very professional
Very well structured approach to analysing my own limitations and then developing a progressive programme to improve. Friendly and very professional
Core strength for golfers
I went to dynamic golf in November 2022 for a six week block for something to do on a dark winter evening , 8 months later I’m still there every week. At 66 working with Rachael has improved my general strength but more importantly my golf , im hitting the ball a lot better these days, I enjoy the work outs with a good group of like minded lads and Rachael is very knowledgeable and passionate about what she does
Stronger performance on golf and strength / power in my golf game…
Had an achillies break on left foot about 6 years ago, and since going to bunker gym this has been strengthened and also getting stronger and my game it getter much better.
I’ve had 1 on 1 sessions and have been…
I’ve had 1 on 1 sessions and have been doing group circuits for a while now, both extremely enjoyable and focused. Rachael knowledge of the exercises is exceptional as is her ability to understand your strengths and weaknesses. Using Dynamic golf can only be positive for your body and golf game!
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