David Grey Rehab Anmeldelser 

I worked with Mark after getting ACL surgery and couldn’t recommend him enough. His level of detail and knowledge was excellent, I always felt like there was a clear plan behind everything we were doing. He held me accountable throughout the process and adapted things as needed depending on how I was progressing. The rehab / sessions were very challenging and I always knew what I was working towards and what I needed to do to keep progressing. I’m very happy with how everything went and am delighted to get back playing contact sport.

My experience at DGR has been beyond any physical therapy I had before. I have worked with Frank for the last 5-6 months on my groin pain. I have not felt so confident in my groin and hips in the last 4-5 years. Frank's effort and guidance has been beyond everything I had expected before starting rehab with him. Not only is he a real gentleman, but his passion, knowledge and drive to help out is unmatched. I can't thank Frank enough for all the questions he answered, the incredible programs he has written for me, and the work and effort he has put in during these few months.
I will recommend Frank and DGR whenever I can!

Frank helped me overcome chronic medial tibial stress syndrome after I’d made very limited progress with previous physios. From the beginning, he provided me with a really structured programme and showed incredible attention to detail, knowledge and passion. He’s not only made me so much stronger and more confident, but most importantly has finally given me hope that I can get rid of this injury for good. I’m incredibly grateful for all his help and support. Thank you Frank!

The Foot, Ankle & Achilles Program is really helpful in getting back the foot sensation and improve ankle stiffness after my ankle sprain and other chroin pain in my foot. I felt the power and stiffness differ from the Phase 2 onwards. Highly recommend this programme to those have unsolved issues in the foot and ankle.

I started working with mark over a year ago. I struggled a lot with repetitive calf’s strain on and off for the last 5/6 seasons in soccer and it became extremely frustrating. Mark got me back right all Last season I played every game and trained every night . I learned so much on how rehab should be done along the way couldn’t recommend him enough for anyone suffering with injuries or pain .

Working with Mimi is great! Has great knowledge and attention to detail and is always ready to help. I was rehabbing from knee surgery and had knee pain for the last 10 years and she helped me tremendously. Now I’m getting back to being with my team (I play pro basketball). Communication is also great so I can recommend working with Mimi and the rest of the DGR team to people looking for help rehab and training wise - this is the place for you!

I worked with Frank remotely to rehab a major quad tear after a hurling game in Sydney.

As a physiotherapist myself I was keen to be held accountable and for a second pair of eyes to help guide me - service is top class, Frank goes into the extra details and we worked on the full athletic picture the whole time which is everything you want as a GAA player returning to sport.

Easy to see why the DGR team are going so well - thanks for all the help Frank! 👍

Absolutely loving the program so far. I'm in Phase 3 and I love the progression as well as the education that goes along with it. This is a great program if you are trying to fix some sort of injury or nagging pains, but also if you're a trainer as a tool in your tool kit.

I can’t thank Frank and the David Grey team enough for helping me get back to not only running but also everyday life.
After several rounds of physical therapy with a local provider, my symptoms were only getting worse. Then I found David Grey Rehab, and from that point on, I noticed significant improvement. I had been dealing with chronic patellar tendinopathy in both knees since November of last year. I started working with Frank in February, and now I’m almost back to my competitive running routine.
It was a long road, but I couldn’t be happier with the level of care, expertise, and attention Frank and the team provided. Even though I was overseas, the remote coaching never felt like a limitation. Highly recommend to anyone looking to return to their sport stronger than before!

It was so helpful and an impressive progression specially the way we load the exercises was so great. Working with frank let me know how the body works and knowing a very hidden tips that can change the whole training and make the muscles on fire

Thank god i got recovered almost fully by 4 weeks and the injuries that i had was measurable

Thanks frank

I couldn’t recommend Alice enough! I came to her post ACL surgery and have had a few issues prior to that. She was adaptable with my knee rehab, catering for all my other issues (groin and hamstring). She is extremely knowledgeable and has guided me to becoming injury free which I didn’t think was possible at one point.

Very friendly and a top class service.

I reached out to David Grey Rehab after struggling with osteitis pubis for about two years. Mark contacted me straight away and we began the recovery process. From the start, I could see he had a plan in place and was always open to make adjustments based off how I was feeling. Not everything goes exactly the way you want but I trusted the process and listened to his advice. His knowledge towards load management and taking a gradual return to play really helped, always available to answer any questions I had during the programme. Now I’m back playing GAA without ever missing a training session or game. I am very grateful to Mark for all his help.

Marks help was critical in my recovery to getting back running, building strenght and returning to contact training in hurling after tibia Fracture rod And screw surgery in febuary 2026.

After spending a year And 4 months trying to recover after surgery was not performed after breaking my tibia in half in september 2024, My revovery in 2025 was set back after set back and resulted in awful periods of time Where i taught i would not play the sport i love again.

Surgery was eventually performed in early 2026. My recovery since getting Marks help has been on a successful rise all year, finally im feeling strong enough And fit enough to finally play hurling again in august 2026 which i owe to Mark And his programme of recovery.

I would strongly recommend marks help to any athlete who is recovering from surgery or is injured.

His attention to detail, advice, structure of programme, motivation And support during the programme was top class.

Go raibh míle Mark.

I just learned a lot of little things, that can make big differences in my Rehab programming. So far this course has been very helpfull to me. I can only recommend for everybody who is working in Sportsrehab!

I was with Frank for two months and couldn’t have asked for better. Six months out with a double grade three hamstring injury followed by further recurring hamstring issues Frank got me back playing again. Frank left no stone unturned and was extremely thorough in everything he did. I really benefited from the time he put into me during the pitch sessions. He got my confidence back to sprint at full pace again to test my hamstring. He was always there at the end of the phone to clarify things or offer support and guidance. The app was well setup with clear videos to help with the exercises. Cant speak highly enough of Frank and how much effort he put into my rehab.

Overall a great workshop! Everything taught is directly applicable in practice and very graspable. Joining the workshop has definitely changed the way I approach certain injuries and problems. Additionally, the whole weekend is a great opportunity to meet amazing people in the performance and rehabilitation the industry and discuss different ideas.

One of the best workshops I have ever been to.
DGR Team brought so much knowledge and value - my brain still processing.
David, Mimi and Frank also in general just great people very easy and fun to talk too. I highly recommend this workshop to everyone who works in rehab & fitness.

Coming again for sure

I’ve been working with Frank for the last 2-3 months on returning from a long term foot injury and I can’t speak highly enough of his knowledge, communication and support. His genuine care and support around my whole injury has been unmatched to anything I’ve experienced before. I’ve returned to playing games lately and can honestly say this is down to the support and level of detail that Frank has put into my rehab!

I’ve struggled with knee niggles and a significant flare up of patella tendinitis that was stopping me from playing football. I had tried everything before coming across David on Instagram. I’ve never done an online programme or coach before and I was very skeptical, so decided to drop David a message.

He was responsive and suggested the new knee programme (I eagerly waited 6 weeks for its release!).

The programme has been game changing. Easy to follow, informative and achievable around other training I am doing. After only completing the initial phases so far I’m already completely pain free and moving better than I have in a long time! I am now looking to purchase other DGR programmes

David and his team are great people, exciting to listen to and it felt like there are here to make people better and not to push their own ego.
I got a lot of new knowledge which I could use the next day with my clients.
Would definitely recommend a workshop and looking forward to visit another one in the future.