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I don’t want to call this a diet because I don’t feel like I’m on one. It’s a sustainable lifestyle change. The first plan where I have lost weight and more importantly it’s staying off.
The level of support, inspiration and contact is outstanding. I’ve done so many plans in the past and ultimately just felt like they wanted my money!
Ben isn’t scary or shouty or belittling, his encouragement is exactly as it needs to be to get people to succeed. I’ve gone from not being able to walk up a hill without getting out of breath to regularly running 8-10 miles. Thanks for everything Ben!

Fantastic bloke, constant inspiration and knowledge. Not a judgy/shouty PT.
The plan just works! After trying all diets known to man, with not a massive amount to lose this has been the only plan to work for me consistently! I love it and recommend it to everyone

I have managed to lose almost two stone and more importantly two dress sizes with Ben since February. Such a supportive and motivational programme. I feel so much healthier and have gone from not being able to run around the block to running 10k!

I've been with Bhfitness over a year now and its slots into my lifestyle so well. Amazing support.. and results. Cant wait to see what the future holds :)

I’ve always been very hit and miss with diet and exercise, however since joining Bhfitness 5 months ago I have been given the much needed focus and support I needed to be consistent and achieve my fitness goals. I actually really enjoy exercise now, and can honestly say I’m the fittest I’ve ever been. I’ve even started running which would have been a crazy concept to me a few years ago. I want to keep building on this, and going forward I know I will get the continued support from Ben and the BHfitness team to do this. The plan is not a faddy diet / quick fix like so many others out there ( many of which I’ve tried and failed at) it’s a life style change, but one which is realistic and allows for life to get in the way sometimes. BHfitness shows you how to balance and Offset. One of the biggest things BHfitness has taught me is to change my mind set, I’m starting to see myself In a much more positive light and I’m gradually starting to stop being a slave to the scales and letting them effect my mindset.

5 positive stars. Great support from Ben

Ben gives 100% support and motivation besg thing I ever did was sign up with him.

Absolutely love BH Fitness easy to follow and great support from Bennabd the wider group. Online exercises that you can do as and when you want is perfect for me. Lost a stone and feel so much better.

If your looking for good supportive advice and a plan you can follow that you will be able to do look no further. Ben is always there, responds to any questions, sends you lots of inspiring supportive information and generally cares about the overall health and emotional wellbeing of his members. The fitness classes are great and easily accessible for all levels of fitness. The plan is so affordable. Don’t think about it do it, you will not regret it.

I started my journey with BH fitness 9 months ago. I began being very very overweight, unfit and incredibly unhappy. At age 26, I was getting bigger and bigger. I’d tried every other diet/lifestyle choice programme out there, done some crazy things too to help me lose weight. None of these things worked, I’d been on a diet since I was 15 and in 11 years I had put on almost 6 stone despite ‘dieting’. I had a very unhealthy relationship with food and myself. Simple things like going out for dinner or drinks always turned into a mega meltdown because I hated the way I looked but couldn’t change it. I contacted Ben because I was desperate for help. In just 9 short months, he has changed my life. I’ve lost over 4.5 stone, I’m the fittest and happiest I’ve ever been. Ben is not only interested in the results, but those little slip ups that everyone has. He educates you about how and why your body is doing certain things, how to combat special events like birthdays/Christmas etc and supports you all the time. I recommend this plan to everyone because it’s genuinely amazing. I’d give it 10 stars if I could!

I joined BH Fitness 24/7 a year ago. And lost a stone and a half. Another half to lose. I never thought I'd be able to do it and keep it off but with Ben's support and the whole team (other members), it is great. When I feel down, there's always someone to give you a boost. The new lifestyle, way of eating is so easy. I'm doing more exercise and activities and feel so much fitter and healthier. I'd never waste my money joining slimming clubs or take slimming pills, this works, so much healthier for you.

Ben’s plan is straightforward and he is there 100% for you. Always answers questions straight away and supports you whether you’re having a good or bad week! Love the exercise classes too. So glad I was introduced to BH fitness!

Been with BH fitness about a month and already lost over a stone!
Ben and his team are amazing!
Best thing i ever did joining BH Fitness!
I have support 24/7! The online exercise classes are great

I've been on this plan for nearly two years and I have been on other plans and got bored. This plan I've never got bored..im fitter than ever..and it doesn't consist of one person..this consists of one of the biggest family ever. This is my life change for life. Dont need to say anymore..well apart from..get on it..

Best thing i did joining BH Fitness, 24/7 support, great online fitness classes that fit round your life, i am the healthiest, fittest, slimmest i have been for years all due to the lifestyle change offered and supported by Ben & his team, give it a go you will not look back.

Best decision I've made joining BH Fitness!
I've always struggled with my weight from being really young, yoyo dieting and crash dieting took it's toll over the years, I contacted Ben and he set me up on the plan and honestly, I'll never look back now, it's a way of life and is not only benefitting me physically but also mentally.
The support, motivation and overall plan is in a league of its own and I'll highly recommend bh fitness to anyone wanting to take the first steps to a healthier, happier them!

Full on 100% help and support. No question is a silly question. Great challenges and great classes. The members are amazing and helpful. Plus the plan works happy to have found this plan xx

Complete support and all round informative life style plan that has helped me gain confidence and be healthier in body and mind.

Never felt better 🥰
My attitude to food and exercise has changed, the convenience of being able to do classes at home is great!
Ben, his team and the group are a great support and the recipe book is awesome!
I am the happiest I have been in years and feel in control 😊 it's totally affordable, incredibly motivating and easy to incorporate in to any
lifestyle 🙃

I am so pleased that a friend introduced me to BH Fitness. The personal support from Ben has changed my attitude to food and exercise and I feel so much better for it. In 2 months (including Christmas) I have lost nearly a stone, my clothes fit better, I have more energy and I feel more in control of what I eat than I have for years. The support from the other members is amazing too - a very positive community, which is vastly different to things that I have tried in the past. Give it a try - you won't be sorry that you did.