Her calm and gentle behaviour creates a serene atmosphere, perfect for yoga practice. Her kindness, and genuine care for her students are truly appreciable. Thank you, Monika Ma'am, for sharing your... Vis mer
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Dr. Monika is an amazing yoga teacher. I am so grateful for being able to take her classes. She takes care of each and every student’s yoga journey during the class and is also always available for so... Vis mer
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I have been doing Yoga with Monica ma'am for last four years. She is extremely good, very patient. She understands needs of different students as per their situation. She even conducts classes on some... Vis mer
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A great motivator with great positive vibes, Dr. Monika is a pioneer in her field of yog and naturopathy. Since the first demo class I knew I want to continue doing yoga. She radiates positive aura in... Vis mer
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Informasjon om virksomheten
Skrevet av virksomheten
Dr. Monika Bijaka Agrawal has been in this field since the year 2001. She has completed her Ph.D. in Yoga & Naturopathy. In academics, she received a Gold medal in Yoga & Naturopathy diploma in the year 2001. After that, she completed DNHE, CIG, and MA in yoga. Further, she completed Cognitive fitness certificate course from Harvard Health Publishing along with multiple other certifications around health and wellness. She has presented research papers on treatment through yoga & naturopathy for menopausal problems, migraines, Obesity, Diet awareness & other women's health-related problems and has also written many articles in renowned yoga & naturopathy magazines. She is the founder & director of Yoga Health Care Centre which is operational since 2001. The Centre was initially started in Jaipur and a branch was opened in Gurgaon in the year 2009. The center in Gurgoan is among the top 5 Yoga Centres in the city. In addition to the regular offline & online yoga classes (morning & evening), Pregnancy Yoga, Meditation sessions, and Shatkarma sessions and conducted, and Therapy, acupressure, Sujok, Diet consultation, and Cupping therapy services are also provided. she is the published author of ALL ABOUT PCOS. She is passionate about Yoga & Naturopathy and She loves to manage disease aspects with this approach. She has also been elected as vice president of the International Naturopathy Organisation team in Gurgaon. She is now registered with Yoga Alliance US as ERYT200, RYT500, and YACEP, and our yoga school registered with this alliance as RYS200. Yoga Health Care Centre is also conducting Yoga Teacher Training courses for new students (RYT200) such as Basis & Advance Yoga Teacher Training Program, Pregnancy Yoga Teacher Training Program, Face Yoga Teacher Training Program, Medical Yoga Teacher Training Program, Ayurvedic Nutrition basic course, and many other important courses. Connect on www.yogahealthcarecentre.com Insta handle @yogahealthcarecentre YouTube handle @yogahealthcarecentre
Kontaktopplysninger
dlf phase 3, 122002, Gurgaon, India
- dr.monika.sachin@gmail.com
- yogahealthcarecentre.com
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Her calm and gentle behaviour creates a…
Her calm and gentle behaviour creates a serene atmosphere, perfect for yoga practice.
Her kindness, and genuine care for her students are truly appreciable.
Thank you, Monika Ma'am, for sharing your wisdom, compassion, and love for yoga with us. You're an inspiring teacher and an amazing human being!
I took online pregnancy diet…
I took online pregnancy diet consultation from Monika ji as I live in Ireland. The results were amazing. I had super healthy pregnancy. I delivered super healthy baby on exact due date with birth weight of 3.5 kgs.
Thank you so much Monika ji. You are always my go to person when I get stuck any where (health wise) 😇
Yoga health care center headed by Dr…
Yoga health care center headed by Dr monika is thr best in dehli and jaipur. It helped me not o lt loose weight but regain my mental equilibrium.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Extremely recommend yoga health care…
Extremely recommend yoga health care center. I am connected with this yoga center for last 15 years. Dr monika mam is highly experienced in yoga health care practice and a great yoga teacher. Way of explanation of yoga is easy to understand and easy to application. I am very Greateful to connect with yoga health care center. Thanks dr monika mam

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Exceptional Yoga Trainer
Monika mam is an outstanding yoga trainer who truly understands the art of yoga. Her sessions are well-structured, personalized, and cater to all levels. Since training with her, I've seen significant improvements in both my physical and mental well-being. Highly recommended for anyone looking to deepen their practice!

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Best Yoga instructor I have ever seen 👌

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Yoga classes by Monika ma'am
Yoga has never made such a great impact on my life as it did after joining Monika ma'am classes. She always put great effort in knowing her students well and help them in their journey on whatever health issues they are facing. She not only teaches yoga but also give great life lessons in between .the classes are of immense pleasure after hectic and tiring day. The environment of class is very healthy and happy. She takes care of individual student very well and focuses on them during the class also. Saturday sessions are always what I look forward to .ma'am introduces new type of meditation and techniques to relieve different pain. I never knew yoga could be so easy and exciting .It has been my pleasure to be a part of this centre.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Extremely experienced Yoga Instructor
Dr. Monika is an experienced Yoga Instructor and her classes cater well to a large group of practitioners. She takes utmost care on the postures of every client, and her guided medition is peaceful.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Great Mentor boosts your mental and…
Great Mentor boosts your mental and physical health .Great experience in offline class..love the prayaam session

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Best Yoga Teacher
Monica ma'am is one of the best person I have met in my life. I did yoga with her when I used to live in Gurgaon and in 2019 I shifted from Gurgaon but that doesn't break our bond. Even today I go to her whenever I need some guidance for my health, yoga, hormonal issues. She is very professional and experienced and very nicely takes care of our needs. Her yoga techniques have helped a lot. She makes yoga easy to understand and practise for her students and that is the best. One amazing thing about her is her welcoming nature. Listening with patience and helping with heart. I recommend her if you want to start your yoga journey, have some hormonal issues, looking for pregnancy yoga or anything related to Yoga. My yoga journey started with her and I must say only because of her I had confidence in yoga practises.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Supportive
I'm relatively new to yoga and I can't tell you how happy I've been to learn from you. I never thought I’ll become this addicted to yoga.
More happy to learn from you.
Your guidance is the best.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Since last one year I have been doing…
Since last one year I have been doing yoga. I found Dr. Monika a very good yoga teacher. On class she focuses on each and every one. She is a great inspiration for me. Yoga not only make us fit physically but mentally also it relaxes our mind and body. And when you have such good instructor and teacher with a vast knowledge then it is really fruitful.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
A great yoga guru with 100% positive vibes
A great motivator with great positive vibes, Dr. Monika is a pioneer in her field of yog and naturopathy. Since the first demo class I knew I want to continue doing yoga. She radiates positive aura in the class and in the student’s mind as well. I have been under her guidance since many years and continued doing yoga during my pre-conception and full pregnancy phase and thanks to her I gave birth to a healthy baby and I’m full of strength post delivery. She made me love yoga.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Yoga with excellent Yogacharya Dr.Monika
I have joined Dr. Monika's Yoga class in the year 2020 online and continuing till date except a few short breaks,really Dr. Monika Agarwal has a great knowledge and long experience of 22 years in the field of Yoga and naturopathy , she takes special care of every student in her Yoga session.
According to Ayurveda Yoga is a complete exercise to help us to maintain our physical and mental health, Yoga under the best supervision of Dr. Monika also helped me to manage my diabetes, hypertension and other health problems.
Highly recommended for Yoga.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
The best!
Its been 6 months since I have joined her. I feel very light and active now. She is the best. One should surely join her for yoga classes inorder to get best results in oneself.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
I have recently joined Dr Monika's yoga…
I have recently joined Dr Monika's yoga classes. It is the best in the area, I can say that confidently as I have tried almost all big names in Vidhyadhar Nagar. The vibe here is gentle and calming!
The meditation sessions are the best here.
Thank you Mam!

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Go to person for a yoga and wellness journey
Monika ji is a very knowledgeable and professional Yoga( including postnatal and antenatal yoga)teacher. She is one of the best in her field. She also have great understanding of diet and other related ayurveda practices giving you a wholesome experience. Will always recommend her.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Totally recommend her, Dr. Monika is amazing Yoga Instructor
It was amazing to attend Dr. Monika Yoga classes. She has an excellent yoga environment that to help you relax your whole body. She is very patient to teach every yoga position. I would highly recommend anyone who interested to learn/ practice yoga to join her classes.I really enjoy it and would love to continue with her.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Best place for yoga enthusiasts
Best place for yoga enthusiasts. Monika is dedicated and compassionate. She is the best you can have ever.

Svar fra Yogahealthcarecentre Dr.Monika bijaka
Best Yoga instructor in Gurugram

Svar fra Yogahealthcarecentre Dr.Monika bijaka
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