RNT Fitness Anmeldelser 

Being a complete novice in the gym, I didn’t have the confidence or knowledge to take the initial steps towards changing my lifestyle and implementing healthy habits.

RNT has given me a fully supported structure and routine to completely transform my energy, focus and confidence in all areas including work and home life.

The programme encompasses nutrition, exercise and mindset to transform not only my physical health but all aspects of my day to day which has been noticed by those around me.

They do the hard bit - providing a completely tailored programme based on my lifestyle and needs - the easy bit is implementing it. I have seen massive changes in my physical health, energy and enthusiasm. I feel totally empowered to take control of my health, exercise, nutrition and other aspects of life.

My coach Abi is always on hand to provide mentorship, encouragement and keep me on the right track and I feel in excellent hands to continue this incredible journey. Daily group chats and weekly coaching calls with expert coaches and other participants mean I always feel supported and part of a community.

With the right application and discipline, results have far outweighed my expectations in a short time frame and that spurs me on to keep striving for more.

The app is fantastic as it provides me with my tailored training regime, nutrition plan, a space to log my metrics to share with my coach, and a library of fantastic articles, videos and podcasts (neatly categorised in to training, nutrition, mindset, recipes, guides, podcasts and blogs) to empower me with the knowledge and understanding to sustain a healthy lifestyle. I not only know what to do, but why, and that is so important.

That is perhaps what sets RNT apart from so many programmes, it is about empowering you to be the best version of yourself, to which I can fully testify.

The RNT community is second to none with amazing support on hand at all hours from knowledgeable and generous coaches and peers - the sense of community and support structure makes all the difference even if things do become challenging. Being able to engage with peers who started their journey at the same time as me has been fantastic.

Making big lifestyle changes is not easy and I would not want to do it with anyone else.

You do not need to have any knowledge or background in fitness or gym work - RNT has held my hand all the way through and I only wish I’d found this sooner. I would recommend RNT without hesitation to everyone no matter your health, age or lifestyle - it’s the best thing you’ll ever do.

The transformation is not just the physical and mental well being, it translates to all areas of your life.

I have been well supported by RNT from the beginning and throughout my transformation journey for the year of 2025. Coach Chloe has been a wonderful coach and supported my nutrition and training / exercise/ fitness journey throughout with a home based programme around family demands and the pitfalls of keeping on track. With lots of tips and an amazing body transformation programme supported by daily check-ins, weekly calls and learning curricula on the way plus a new fitness community to be part off. RNT is very well placed to help you meet your personal health/ energy goals with weight loss of 20kg or more!

My experience with RNT has been amazing, life changing and the transformation has been more than I had ever thought it would be. I have never been in better shape in my life- I am stronger, in more control and feel empowered by my nutrition, workouts and overall well being. Abi has been a terrific coach and is very responsive to all of my questions on nutrition, sleep and questions on form/weight training. His feedback is encouraging and detailed (on form) but also very upbeat and positive as well as supportive. I have had a great experience with RNT and renewed for another year so that I can continue to build a leaner and stronger body but more importantly continue to shift my mindset to a happier and healthier lifestyle without feeling restricted and fully in control.

I’ve been working with RNT Fitness for the past few months, and I can confidently say it has been a life-changing experience. My trainer, Abi, has been nothing short of phenomenal. Since starting the program, I’ve lost about 25 pounds and, more importantly, made sustainable lifestyle changes that have kept me moving forward, even during times when I’ve been sick or temporarily off track.

One of the things I appreciate most about this program and Abi’s guidance is that I’ve learned how to rebound quickly and get myself back on track without feeling discouraged. Abi goes above and beyond in every way—answering all my questions, addressing my concerns, and providing constant motivation when I need it most. His guidance has helped me make lasting modifications to my daily habits, and I feel more confident and capable than ever.

Over the last few months, multiple people have come up to me asking what I’ve been doing to lose the weight, and I always recommend RNT. The structure, support, and encouragement make it more than just a fitness program—it’s a lifestyle transformation. I’m grateful to Abi and RNT for helping me reach this point and for setting me up for long-term success.

I’ve been working with Coach Abi at RNT Fitness for almost 3.5 months now, and I can genuinely say this program has been life-changing. I’ve already hit my weight goal, seen visible changes in my photos, and most importantly felt a real shift in my mindset.

Abi is an exceptional coach. He tailors everything around your lifestyle, challenges, and goals. He truly listens, adapts, and gives realistic solutions that fit seamlessly into the day-to-day life of a busy parent and professional. His weekly feedback is motivating, honest, and encouraging, and it consistently pushes you to show up for yourself even on the toughest days.

I’ve genuinely enjoyed my plan and my workouts because I know he’s right there guiding me and keeping me accountable. RNT coaches don’t see you as just another client, there’s a personal investment and a genuine desire to help you grow, evolve, and become the best version of yourself.

This journey has been a huge learning curve, and one I’m incredibly grateful for. I’m so happy with my progress and excited to continue with the program. If you’ve been thinking about joining, it’s time to invest in yourself. Have a chat with Coach Abi or the RNT team you won’t regret it.

Been with coach Chloe at RNT for coming to 2 months now! Seen some visible photo differences already..and scales dropped to a number i couldn't get to without her support. Shes works around your lifestyle. She Offers best solutions to your problems. Her weekly
Feedbacks are motivating and encouraging so it pushes you.
Enjoying the meal and plan and workouts as i knows she by my side to
Achieve the goals intended. Just signed up to another 6 months.

These coaches don't just see you as another client. Its a personal feeling to help you as a person. Seriously join or have a chat if someone, if in two minds. I Joined in October. Definitely hardest part of the year but will a good learning
Curve in the future. Don't wait till January and don't wait another year. Its time to invest in yourself.

Abi is an amazing coach. He is so motivated and knowledgeable and friendly. It’s made my fitness journey so pleasant and everything works better for me as a result. RNT dropped me my weight and kept it off - does what it says 100%

RNT has truly been a game changer for me. I never thought I’d feel as strong and energetic as I did before having kids. With two kids, a full-time job, and running a household, I had almost no time for myself. I slowly started losing my personal mojo, stopped liking what I saw in the mirror, and felt my confidence slipping away. Deep down, I knew that wasn’t me.

I came across RNT on Instagram after following a former member, and joining has been one of the best decisions I’ve made. In just 2.5 months, I’ve seen a huge shift—I’ve lost almost 20 lbs, my energy levels are so much better, and I feel like I’m getting me back. RNT has taught me accountability, consistency, and discipline. It has completely reset my system.

The entire RNT platform is incredibly supportive, and my coach, Oliver Fox (Oli), has been an amazing mentor. He’s always there to guide me, answer questions, and adapt my plan to my lifestyle. I initially thought I’d need to work out like crazy, run, or do intense cardio, but to my surprise, the training was structured, doable, and effective. Oli has been brilliant at managing my workout schedule and giving me tips to get the most out of every set.

And on the nutrition side, I never once felt like I was starving. In fact, I was eating more than I used to—just smarter and with intention.

Investing in RNT has been an investment in myself, and it’s worth it a million times over. I’m genuinely grateful for this journey and for having Oli as my coach.

I started my journey to lose weight and be healthier at the lowest point in my life after losing my sister unexpectedly. I knew I had to be more fit and healthy for me and my kids. I was eating really low calories and no exercise. But although I was losing weight, I knew it was not sustainable for the long term. So I joined RNT and it's the best decision I've made. With Coach Abi's help, I've changed my mindset completely with Nutrition, exercise and managing social situations. Coach Abi's guidance and feedback has been invaluable and the results are phenomenal. My body has changed dramatically since joining. It's just not the physical but mentally I have more energy, I'm more confident, more positive and most importantly I'm there for my kids.

Now I'm over 36kg down and looking forward to the next phase and learn to maintain for life.

I would definitely recommend RNT because the program works and all the coaches are amazing. They don't judge but will help you throughout your journey.

I accept this is an online fitness platform, but when you dont engage as much as you would like there is no actual concerted effort to re-engage you, and the first I heard from the owner was when my year was up and I was due for a renewal - no , 'Im sorry it didnt work out, we put in lots of interventions for you etc ' or trying to understand your situation, just trying to get you to part for another 4K for another year. Inauthentic and disappointing.

The RNT programme, whilst perhaps not for everyone, has made a huge difference to my whole outlook to nutrition and food in general. The programme provides the tools and understanding to make sustainable changes for those that have the discipline and provide the right level of encouragement and accountability.

Combining this with strength training and cardio bursts can provide you the perfect platform to kick start a sustainable health transformation.

Thank you RNT and in particular both Shwetha and Ivan!

RNT brought structure especially when it came to nutrition as it’s really hard to navigate how much protein you are supposed to be consuming. It was good to have the support in creating meal plans, but it would be helpful to have some templates so it’s easier to learn how to create them. I had 2 different RNT coaches and they both had their own style but motivating at the same time. The app is easy to use and a good place to be able to log your daily habits.

I joined RNT May of this year and have hit the ground running under the amazing guidance of my coach Lewis, and the other RNT coaches. Lewis has been amazing in taking me through the initial process and ongoing next steps. I would never have been able to do this on my own and am so happy to have joined. The program is all encompassing to include guidance, not only through fitness and nutrition, but also through the toughest part- the mental aspects and identity shifts. Would highly recommend to everyone looking for a lifestyle change for the absolute better!

I joined RNT in January at the lowest point with my health. Long hours and a busy lifestyle had left me 10kg heavier and far from the athletic shape I once had.

With Coach Abi’s guidance, I’ve now dropped over 16kg in 6 months and completely transformed my body. I feel healthy, strong, and energised again. Abi has been phenomenal, tailoring everything to my hectic lifestyle, keeping me accountable, and pushing me when it got tough, with good humour too!

The structure of RNT combined with Abi’s support has been a game-changer. I’m excited to now focus on building muscle and taking my fitness to the next level. Couldn’t recommend RNT, and Abi, more highly!

I joined RNT in September 24 and I couldn’t recommend this platform and service enough. I have lost over 50lbs and I feel strong and toned, I have even been told I look 5 years younger. I have never felt better and learnt so much regarding exercising and diet if it wasn’t for the amazing support I’ve received. Shwetha was incredible at understanding my needs and helping me with motivation to help me reach my goals and she has helped me to learn so much. A true gem! For anyone considering this, don’t think about it…just do it. You really won’t regret it :)

RNT absolutely changed my life. I signed up right after new years this year, and at the time I was around 173 lbs. My coach was Lewis, and he was meticulous. He assigned me my macros, my workout program, and I was asked to check my weight daily and input the weight, and to submit weekly checkins. In return, he would make adjustments as needed. I cut all the way down to 137 lbs (therefore, losing 36 lbs), over just shy of 8 months. On September 3rd I did a photoshoot to commemorate the journey.

I highly recommend RNT.

I decided to sign up for RNT since I felt that I need to build up healthy habits that allowed me to be my best at work and be present for my family . A stressful job that required a lot of travel and entertaining meant that eating healthy and working out required a lot of willpower and accountability , something I struggled with .

RNT's structured nutrition plan and workout schedule took the guess work out. The daily and weekly check ins were great for accountability. Your coach is always available and is quick to help you with even selecting healthy options out of a restaurant menu !!

My biggest learning from the program has been the importance of nutrition . I will carry the lessons learned on nutrition long after I'm done with the program .

For anyone struggling to get results , I highly recommend signing up and giving it your all for the first 4-6 months . The transformation you'll see will give you the motivation you need to make this a part of your new lifestyle !!

RNT provided me the support I needed to guide me become a better version of myself not just physically but change the way I see fitness/wellness. I appreciated how approachable and encouraging the team was—never judgmental, always supportive. Instead of quick fixes or rigid plans, they focused on teaching me sustainable habits that fit into my real life. I now feel more confident, informed, and motivated to make choices that actually support my long-term health and well-being.

Super program with amazing coaches, always available. The coaches give amazing help & support to get through the process.

Two years ago, my husband and I were entering our 40’s and made a commitment to focus on our health, not only for ourselves but for our family. We wanted to do everything in our control to stall, or quite possibly, prevent hereditary health issues like diabetes and cholesterol.

We took the leap, joined RNT, and never looked back!

As a full time working mom of 2 young children, the mere thought of nutrition planning and meal prepping, committing to cardio and strength workouts 6 days a week, and walking 10,000 steps a day felt daunting. But together with the amazing guidance of my coach, Chloe, we took it one day and one milestone at a time. She patiently navigated me through the ups and downs, and was the accountability partner I needed to achieve my fitness goals.

What started as fear and reluctance turned into a lifestyle change that felt empowering. I lost 40 pounds and gained strength, confidence, and a new sense of control over my health.

Today, I’m more fit and mindful than I ever imagine possible, and I’ve even received kudos for my doctor for taking charge of health and well-being. I know we’ve set a strong stronger example for our family.

This journey is so much more than weight loss. It’s about rewriting your own story and proving to yourself that change is possible and absolutely worth it!