Bethechangefitness Anmeldelser 

Julian is a fantastic coach that tailors plans around how your life and training eating experiences are. Relating this to myself, I’d always been into fitness and nutrition but always struggled with accountability and understanding how to train around injuries and how to feed my body during different stages.

My plan was and still is tailored around a very bad knee injury. After the injury I basically gave up and couldn’t hold myself accountable to restart the gym without feeling judged or mentally judging myself. He’s completely changed my mindset and allows me to offload my thoughts on how my trainings going or what tweaks I think I need to make personally to suit me.

As of now since end of May, I’m 30lbs down and still currently in my first phase even with a reoccurring injury. My entire way of training has changed and I can’t thank him enough.

Working with Julian was one of the best fitness decisions I've made.

As a rugby player, I didn't want a one-size-fits-all programme, and Julian built everything around my position, goals and lifestyle. The training and nutrition plans were tailored to me, which made them much easier to follow and stick with long term.

I achieved some great results while working with him, but what I valued most was the education. I came away with a much better understanding of nutrition, training structure and how to get the most from my workouts.

Julian was supportive throughout, always available when I needed advice and never made me feel like just another client. He strikes a really good balance between accountability and encouragement.

His prices are very reasonable compared to other coaching services, and the level of personal attention you receive is excellent.

If you're considering coaching and want someone knowledgeable, approachable and genuinely invested in helping you improve, I'd highly recommend Julian.

The meal plan was a game changer, like nothing else I had done previously as I was still able to eat the foods I enjoyed, the app was amazing as it gave me clear guidance as to what I needed to do in the gym, also with demonstrations so improved my confidence straight away. Julian is always on the end of the phone also and that it itself is priceless. Julian is a top man and genuinely cares about improving your health/fitness and wellbeing.

I’d always been fairly fit and active, but could never quite get my weight down to where I wanted it. My biggest problem was discipline with food and not really knowing how to structure my diet properly.

The 12-week programme completely changed that. I was given a clear routine to follow, loads of support throughout and, most importantly for me, a meal plan that was actually realistic and easy to stick to.

There was loads of variety and choice with the food, so I never felt like I was on one of those typical PT diets where you’re eating the same meals day in, day out. Having different options made a massive difference and meant I never really got bored or felt like I was missing out.

By the end of the 12 weeks I’d lost just under 2 stone and was in the best shape I’ve been in since my early 20s.

For me, the biggest thing was having the structure, accountability and support to keep me disciplined and consistent. Really pleased with the results and would definitely recommend.

Julian is very knowledgeable, he provides personalized meal plans and workouts. As he has been through the journey himself he really understands the journey. I can't recommend him highly enough.

I can’t recommend Julian highly enough. He was recommended to me when I started and I’m so glad he was.

Not only does he provide an easy to follow, structured food (with delicious meals!) and training plan completely tailored to your body and your lifestyle, but he’s also there every step of the way. He’s realistic and understands that life can get in the way but he’s also not afraid to push me when he knows I can push harder or when I’m just making excuses!

After working with Julian, I finally understand what my body needs to be healthy and as a result I’m now 24lbs down, but more importantly, I am the fittest and strongest I’ve ever been.

If you’ve been considering trying coaching, I would seriously consider Julian, and that goes for anyone, at any stage of fitness, anywhere in the world. I’ve never met Julian in person but that hasn’t made any difference to the quality of the training and support.

I honestly couldn’t recommend Julian enough. Since working with him, I’ve noticed such a difference not just physically, but in my strength, confidence and mindset too.

The biggest thing for me is that it’s never just been about the number on the scales. Julian has taught me to understand my body, focus on muscle connection and actually feel the muscles working rather than just moving weights. I’ve become so much more aware of my technique and what I’m doing in the gym.

He’s also been brilliant at working around my injuries and adapting exercises where needed, while still helping me progress and get stronger. I never feel like my injuries are holding me back — we find ways to train safely and effectively around them.

I joined with be the change fitness with Julian for 8 weeks. And what a amazing 8 weeks it been . He so supportive and always there when you need support or guidance. I have done slimming world weight watchers and never stuck to them . But in 8 weeks I have seen a massive change in my wellbeing and have more energy and am sticking the diet and work out as this is something i would give up after a few weeks.

Julian is a great strength training coach. He explains correct form and technique which have helped me to target the muscles I want to grow. In addition his app helps to
Keep my nutrition and training on track. Great all round coach. Value for money

Tailored meal plan to meet your tastes and needs. Changes made throughout to keep you interested in a healthy balanced diet that supports the personalised workouts that Julian provides. He puts in the hours the ensure you can step up to success. Definitely worthwhile. Julian has lived the plan he promotes and had great success as a result. He is his own walking billboard. 100% recommend

I honestly feel like I’ve tried every fad diet going over the years. I got to the point where I genuinely thought I’d broken my metabolism because I was completely stuck at a certain weight and couldn’t get below it, no matter how hard I tried.

I joined Julian in July and I’m now well into my second stone lost — and the weight is still dropping every single week! 🙌

The biggest difference for me is that I don’t actually feel like I’m dieting. There are no silly restrictions or unrealistic rules that I know I won’t be able to stick to. Instead, I’m building simple daily habits that actually work and, more importantly, that I can maintain.

I’m finally starting to feel more confident, and I can see the results both on and off the scales. It’s such a good feeling to know that what I’m doing is actually working, rather than constantly feeling like I’m fighting against my weight.

A huge thank you to Julian for the support, guidance and accountability so far. I’m genuinely excited to keep going and see what the rest of 2026 brings! 💪

From the time I started the 12 week plan, Julian was extremely supportive and motivating. I lost 1st 2.5lb, which I was very happy with. I had a few issues along the way, as well as a holiday, but nothing was too much trouble, advising me on how to handle different situations such as an injury, and a medical issue. Giving constant advise, and motivational text and voice notes, really helped when struggling a few times. I would high recommend Julian and the service and support he gives. The hardest part is starting, so just go for it!

Just finished my first 12 week plan and 2 stone10lbs lighter.
Was never once hungry and in fact probably ate more than I did before.
Just simple changes and it’s made the world of difference.
Julian has helped me start to get active slowly and taking it at a pace that works for me (someone overweight and very unfit)
Julian is helping me gain control of my life again and I couldn’t be more thankful. Can’t wait for the next 12 weeks to see what they bring!!
Julian is soo supportive, always on hand to answer questions and believe me I ask a lot. This is not a diet, it’s a lifestyle changes and he is with you every step of the way.
I would highly recommend him to anyway who like me didn’t know where to start.

Working with Jullian has been incredible I’m 6 weeks in to a 12 week programme and it’s changed the person I am. He’s constantly there if I need anything or if I need to change anything. Incredibly friendly and obviously knows so much about the fitness and nutrition to get people to where they want to be. Would highly recommend to anyone looking to get achieve any goals they want.

Great support, great app to follow and great results.

I am currently half way through a 12 week plan with Julian. I can honestly say he is 100%committed to all his clients, he is so knowledgeable and inspirational! I have tried every diet and fitness plan you can think of and never got very far! It was never sustainable, Julian’s approach is so personalised to each client, it’s hard not to succeed. I’ve not once been hungry or felt like I was going to give up. Every time I message him (at least 4 times a day) he replies almost immediately. I’m looking forward to the next 6 weeks and the next plan 🩷

Working with Julian has literally changed the way I live my life. Without him, I don’t think I would even have joined a gym. The thought of going into a gym gave my major anxiety and now, I love it. It wasn’t just a 12 week plan, it’s a plan I have implemented into my life and will continue. The way Julian works really fitted well with me and I felt comfortable admitting when I was struggling. I knew I wasn’t going to get yelled at or put down. Instead he would motivate and get me back on track. I recommend him to everyone who needs structure and accountability with whatever their goals are.

Got in touch with Julian after Christmas with a goal to get fitter and stronger for the rugby league season!
4months of hard graft and injuries and still enjoying weekends out and still attending social events I’ve managed to go from 92kg to 100kg now being the fittest and strongest I have ever been!

Highly recommend Julian his guidance and coaching is 10/10

I was apprehensive about working with anyone as I felt I could go it alone but after many months of frustration I decided to get help from a professional. Julian had worked with others I knew so I felt that he could help me. My progress over the 12 week program was great. I've been coached to follow better lifestyle habits that are making a real difference to my weight and overall fitness and energy levels.

I joined be the change fitness back in January with a diet plan tailored to my personal preferences and a fitness plan that I have tried to fit in around my busy life ,I have to admit I am absolutely delighted with the results so far and am over stone down so far ,I intend to keep going as the support I have received has been fantastic and the weekly check ins helpful to keep me on track