Working with Matt has truly been life-changing. As a functional health coach, he doesn’t just look at surface-level symptoms—he takes the time to understand the full picture of your health, lifesty... Vis mer
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Working with Matt has truly been life-changing. As a functional health coach, he doesn’t just look at surface-level symptoms—he takes the time to understand the full picture of your health, lifesty... Vis mer
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I found Vidal on Instagram by posting a question on a reel the owner Vince had posted. He reached out personally to explain his process and product. I decided to give it a try and was paired with a on... Vis mer
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I've been to dietitians in the past with limited success and frustration. Vidal and my coach, Jenny, has been a breath of fresh air. In the 6+ weeks of working together I've lost ~10 lbs, my GI and ad... Vis mer
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I can’t say enough good things about working with Sonia Spil 🤍 Her level of detail and intention in her coaching is honestly next level. She doesn’t just look at symptoms and throw a quick fix... Vis mer
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Quick fixes are everywhere, but they rarely last. At Vidal Coaching, we’re about real transformation — the kind that builds strong foundations and helps you break free from cycles of frustration and burnout. Our coaching is personalized, heart-led, and deeply practical, so you’ll have clear steps forward and the accountability to stay on track. We don’t just want you to “get better.” We want you to feel stronger, healthier, and more alive than you ever thought possible. When you work with us, you’re choosing long-term results, not short-term band-aids.
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I had a great experience working with my Vidal coach, Gabby. I was able to go from high anxiety, severe depression in the form of premenstrual dysphoric disorder and seasonal depression, inability to sleep, constant gut ache, and a thickening feeling in my throat that seemed to close in more when lying down to almost never experiencing anxiety, no depression symptoms, sleeping through the night and no racing thoughts before falling asleep, no more gut ache or weird symptoms in my throat. Prior to working with Vidal I was also running off caffeine and I was able to function on no caffeine and feel better than I did when I was drinking it. My outlook on life changed drastically, and I actually look forward to going to activities. I am so grateful for the holistic approach from Vidal, they changed my life simply by educating me on daily routines, deep breathing, coping with and removing stress, diet, and supplements. No medication with unlimited side effects. I am forever grateful I was able to work with my coach for a year, however most of these symptoms were relieved drastically within the first month to 3 months of working with my coach.
I am so grateful for my coach Monique. Quite honestly my first six months with Vidal left me feeling like it was a waste of my time and money and I didn’t see any tangible benefit. I didn’t think the money was worth the service I was getting until I started working with Monique. I was very unprepared to spend more money on something that I had set aside funds for six months of coaching and I felt as though I just threw money away based on my lack of clarity. I didn’t want to further waste my money, but I quickly saw the value. Monique provided me. Just weeks in I have seen a serious shift in my mental health as well as my physical health. I’m already making progress in a way I never did before. Monique is a wealth of knowledge, a friend and someone I can trust. She has restored my hope and confidence in the future. I am super grateful for her and I would recommend her to all of my loved ones. 🙏🏼
I found Vidal on Instagram by posting a question on a reel the owner Vince had posted. He reached out personally to explain his process and product. I decided to give it a try and was paired with a one on one coach named Monique. She had been amazing! She is a professional chef and nutritionist by trade and really takes the time and effort to find what works for you and your body, as well as your food preferences. She also meets with you biweekly to review progress and places that need adjusting. Aside from being a fantastic coach she is also kind, supportive and a real pleasure to interact with!

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Working with Matt has truly been life-changing. As a functional health coach, he doesn’t just look at surface-level symptoms—he takes the time to understand the full picture of your health, lifestyle, and goals. I always felt heard, supported, and never judged.
Matt helped me connect the dots in ways I couldn’t on my own, and his approach feels sustainable rather than overwhelming. He’s incredibly knowledgeable, patient, and genuinely cares about his clients’ well-being. I’ve seen real improvements not just physically, but mentally and emotionally as well. I’m so grateful I found him.

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The Vidal experience,
while rewarding, is challenge that requires commitment and expertise. A great deal of information has to be considered while test results, menus, and supplements are all integrated into protocols designed to maximize your body’s ability to heal and “reset” itself. No two people are alike. What works for one person doesn’t work for someone else and changes must be made quickly. A mentor is essential.
That’s why the staff at Vidal insist that you have an expert, a companion, or guide… whose singular job is to watch over you, and monitor your progress.
Mine was (and is) my “coach” … Mr. Matt Diaz. I’m not an easy person to deal with when frustrated or confused, and Matt has a compassion, commitment and sense of humor that amazes me. My reliance on, and respect for his knowledge is immense. Mr. Diaz has been a friend and teacher who’s ALWAYS there to inspire, cajole, and motivate me through changes that can sometimes (in the moment) get me down.
The result has been nothing short of miraculous. By the end of the 4th protocol Matt was able to walk me through a FIVE DAY water fast! If you had told that was even possible when I started I would have walked away and called you crazy.
Given today’s online avalanche of products and strategies that promise easy solutions to health problems created over years, I’m incredibly lucky that my friend and colleague Cameron Mathison introduced me to dedicated people at Vidal and Matt.
Thank you all!!!
Sincerely,
Michael

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I used to think most of my issues would be solved if I just "lost 5-10 lbs" what I thought would be an "easy fix" uncovered a lack of foundation that I had in my overall health.
I was working out 4-5x a week and not seeing any results, just fatigue and burn out. Additionally, I had been battling an issue with bloating for years, and after a visit to the dr's and having an endoscopy, colonoscopy, with zero findings from my doctors, just "all looks good!" I was feeling extremely defeated.
I was referred by a friend to Danielle Degroot back in 2022 who has helped me not only alleviate a lot of the bloating, but has given me what I call "life changing tools." Prior to this, I really had no idea how to eat nutritiously and how to balance that with my activity. I didn't realize the impact stress had on my life. Between changing careers, travel every month, a move to NY for a few years and a move back.. Danielle has continued to provide me the tools to help me manage my constantly changing lifestyle.
I still work with her today, because of my continuous lifestyle changes. The difference now, is I can bounce back much sooner than before - and it helps knowing I have someone who understands my goals and also my capabilities. As a female in her early 30's that will likely continue to see changes for myself in this next decade, I feel confident in the support I am receiving and would recommend to anyone who is willing to be committed in order to improve their health.

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I've been with Vidal coaching for a full year and when you hit that point where you're serious about transforming your health/life, I give them my highest possible recommendation. I say serious because it's a committment - financially, physically, emotionally, and even spiritually. The 4F process works if you work it, plain and simple, and Vidal gives you all the tools to be successful. My coach, Jenny is not only incredibily knowledgeable and experienced - she is genuine, understanding, and supportive. Jenny is an exceptional coach in that she communicates clearly and while she's open about her own journey (very helpful, no gatekeeping), she makes everything about me: my numbers, my issues, my reality, and my goals. Jenny also goes the extra step and explains the "why" which is huge as I've done lots of coaching where the "when", "what" and "how" are explained, but the why gives me agency vs. just following a plan. I'd give Jenny a 6th star if possible because while we all went to look and feel great, Jenny's passion for disease-prevention is always apparent and I highly respect her lens on longevity and not just aesthetics.

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I worked with Vince years ago and learned so much from him (Nutrition Dynamic). Due to personal circumstances I could not continue services with him, but remained a fan and follower. Over the last few years I have been diagnosed with Hypothyroidism and T2D. I tried but could not tackle it on my own so I sought out the services of Vidal Coaching and was paired with Cassandra Becker. She's been great and I'm thrilled with my progress. Our meetings are productive, she's extremely knowledgable and I am always amazed at the different ways to cleanse and heal the body. I won't lie, its a process to get healthy but if you're committed, Vince's team at Vidal can truly help.

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I have been working with Vidal on and off since 2020. I cannot say enough about this team. They have supported me through some of the hardest challenges mentally, physically and health wise and literally have been the catalyst to my healing.
For the last 2 years I have been working with Sonia. She is an absolute angel and an incredible coach. She has supported me through my incredibly difficult health journey struggling with PCOS, hyper/hypo thyroid, migraines, candida overgrowth, and SIBO. Through her coaching I was able to get pregnant which I never thought was possible!
I am incredibly lucky to be her client. The love, care and knowledge that she has poured into me has been immense. I would not be as healthy as I am today if it wasn't for her! I am forever grateful.

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I've been to dietitians in the past with limited success and frustration. Vidal and my coach, Jenny, has been a breath of fresh air. In the 6+ weeks of working together I've lost ~10 lbs, my GI and adrenal symptoms have improved drastically and my chronically stuffy nose has even improved. She is very encouraging and the plan she has created for me is incredibly detailed. We meet twice a month, but she's also incredibly responsive in between our meetings. Jenny's guidance and support has been critical to ensure I'm meeting my health goals.

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Sonia has been incredible ; she helped to give me my life back. After years of working out and eating healthy, I finally can say I have a body I am happy in. I would be truly lost without her and am excited to continue my healing journey with her. 5 stars

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I’ve been working with Jenny Rich for the past couple of months as part of my journey to address my psoriasis. Starting with the body flush, I began to feel better almost immediately. Since then, I’ve lost 25 pounds and feel completely rejuvenated.
Jenny is extremely knowledgeable, supportive, and truly a pleasure to work with. I’m grateful to have her as a partner in this process.

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Vidal Coaching has been a great experience so far. I’m already seeing positive changes not just in my weight, but also in my mindset, mood and energy levels. I tried on my own for years with little to no changes. The program is realistic and focused on long-term results. Highly recommend if you're feeling stuck! Shout out to my coach Pam Formyduval :)

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When your doctors dismiss your symptoms and no longer listen, where do you go for help? If found Vidal Coaching and finally found a trusted coach, Pamela Formyduval, who listens and understands what I’m going through. She’s been a great help and support to me on my healing journey. The 3 biggest impacts for me have been gut healing, autoimmune and hormone mgmt and a community that cares about each other. Highly recommend!

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I’m working with Pamela through Vidal Medical and she’s incredible from day one she’s genuinely concerned about what’s going on with my condition and how I’m reacting to the meal plan and the protocols she provides a ton of information and is very helpful answering any questions that I might have she consults with other coaches and people at Vidal when she’s not 100% sure on how to proceed and she make sure that she’s giving me the very best information and advice. I can’t say enough about my experience with an idea. I’ve been with them for eight consults with other coaches and people at Videll when she’s not 100% sure on how to proceed and she make sure that she’s giving me the very best information and advice. I can’t say enough about my experience with a idea. I’ve been with them for eight months now and I am so much better off than I was before With Neutritionalist and dietitians and gastrologist. I highly recommend Vito Medical and Pamela as a coach to anyone they’re all top notch.

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I decided to hire a coach with Vidal because I was sick and tired of feeling sick and tired. I had a host of health issues. I’m so grateful I did as my Coach Pamela helped me lose over 40 pounds and get my health back on track. I highly recommend you give them a try!

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I’ve been with Vidal coaching with my coach Pamela for about 5-6 weeks and am loving it! The program is made to track everything you do which can only bring success!
I came unable to lose weight, not knowing what to eat or how to exercise because I had tried everything. I’m down 6lbs and it’s continuing! My energy is great and I’m sleeping so well. Pamela answers all my questions and is a good listener. Can’t wait to praise them more the further along I get in the program! Thanks Pamela and all that are involved in helping me reach my goals.

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I’ve been working with Jenny Rich as my coach for several months now
She has been so supportive & attentive through all my protocols. She truly puts her heart and soul into her coaching. I couldn’t be more grateful she helped me heal on the inside and get my spark back!

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Working with Sonia Spil has been the best coaching experience of my life (and that's coming from someone who has worked with A LOT of coaches). She hears your goals and meets you where you are and is so insanely knowledgable. I have been so lucky to find her and couldn't recommend it more!

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I had an incredible time with Vidal, I really loved my time with Walid and Vince. They were incredibly professional, their knowledge was unparalleled, and I had unbelievable results in a relatively short period of time. They don't just solve the root problems, they set you up for future success and optimized health.

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