The Ready State Anmeldelser 

Excellent and State of the Art Professional Input!

I find your the ready state the help out in ways that I did not know and how mobility was very important to work on with work outs

My husband and I do the daily maintenance and we are loving it. I have learned where my areas of strengths and weaknesses are and continue to learn how to mobilize my body better. I also love the videos. Kelly and Juliet’s humour makes the discomfort of some of the exercises more bearable!
100% recommend this app

A phenomenal website and product. Has saved me from so much pain, and given me faith that I can influence my movement capacity in a positive direction.

All the content is 5 stars, but the navigation is very painful to find specific things. You reference things in the email I’m unable to easily find on the app. Rethinking the navigation, adding better search capabilities would make it a 5

I keep coming back to this app. Currently on a 16 day mobility streak,feel so much better for it!

This is the best thing that has happened to me in a while. I feel younger, less achey and better able to move. I love listening to the explanations and banter while doing the videos and the knowledge is thorough.

In a very short time, it's helped me figure out and unravel decades of imbalance and issues steming from competing sports like rowing and rugby, years running up and down mountains with people packs, logs and all sorts on my shoulders in "the services", and car accidents both in and outside of a vehicle. I've read all K-Stars books and for years used a lot of the techniques with my clients (NMT & Sports therapist). I've tried other platforms and still keep an eye out for cutting edge stuff. This is hands down the best.

I notice the ability to move almost right away

Spendy for what you get. Cutesy Crossfit-style names for mobility drills make it unnecessarily hard to find what you need. Over-reliance on mashing tissues, without any understanding of neural factors.

Great information to keep you being a “supple leopard.”

I enjoy the ability to choose routines that isolate areas based on where I am in my training. If I am feeling a tight or off in a given area working those muscles at the point of pain or surrounding areas with the guides have been very beneficial.

I also really like the ability to choose an archetype so I can really focus on areas of deficiency based on my current training protocol.

One thing that could be improved on is the app usability. Loading times can be very long at times, the auto start of any of the body part options is annoying, full screen toggle (on Android) is clunky, etc. The app could benefit from some UX development.

Accurate order, quick delivery.

I reálný.apretiate inivative aproavh of tissuemobility

Excellent knowledge and skills demonstrated for you to easily perform at home

I've been using Becoming a Supple Leopard for years, and I only just discovered this mobility program/app. I'm beyond thrilled that this is available.

As a personal trainer, group fitness instructor, and movement enthusiast, I have been wanting to learn from Kelly Starrett for years. I am grateful to have finally had the chance to enroll in a local, in-person course. The training did not disappoint. I loved every minute and have already applied learnings to my group classes as well as my own workouts. Kelly's instructional approach has always been practical, intelligent, and no nonsense -- just how teaching should be. I can't wait for the next training! Thank you, Kelly!

Reliable, proven guidance delivered with humor and style!

The depth of the material and the willingness to share with a language and giving systems that a layman or a pro can understand and use. This is dynamic change in the sports performance and rehab industry.

Very expensive. And can’t claim it in benefits