Sunnyside - Naltrexone & App to Drink Less or Quit Anmeldelser 

Just a bunch of automated texts full of emojis and multiple daily emails reminding me to enter and confirm my count. There is absolutely no support if you go over your goal, nor any encouragement if you beat your goals. No feedback or analytics about your drinking trends or ideas of ways to minimize drinking. It just collects the count you provide then spits it back at you in the exact same canned texts every day. And those annoying texts get really old really fast. Totally worthless. I can track my drinks in my Notes app or a spreadsheet and get more insight than this service provides. They also misrepresent the contract structure. Sure you can cancel anytime but you aren’t getting your money back. So now I’m out $79 for a yearlong contract that can’t really be cancelled.

Fantastic

Very helpful and encouraging! Responds quickly!

My husband and I needed to put our alcoholic use in check, in a big way. I researched mindful drinking and found this app. We both joined, and both find it helpful. I’m a texter, and this is a perfect way for me to log my progress, and get motivation, as well as encouragement when things don’t go as planned. The personal replies from the coaches are awesome and helpful in many ways, and are REAL. Not generated replies. They provide insight, suggestions, support, and positive thoughts when I feel discouraged about my performance/choices. This program is well worth the money, times ten. Don’t hesitate.

I have been on the Cutback Coach (Sunny side) program for 7+ months now. I have cut my alcohol intake by over half consistently over this time from about 12drinks a week to 4. At 70 yrs old this has made a tremendous difference in my energy, mood,and clarity. I sleep better and feel better. The program is easy to use, flexible, very supportive and affordable. Highly recommend.

I feel this is a good support group. I am new here but questioned why I was having wine every evening.

I saw this site and decided to give the Free Trail a go. I was only drinking 1 drink a night, but was questioning why every night. The quiz I took showed me I needed some dry days. I am now a month into it and gave noticed a big change. The text help me and it really stays in your mind when you have to give them your total. I want my husband to join now. I highly recommend this program!

I find being held accountable very helpful!

I think the concept of cutting down on drinks by tracking is brilliant. Way too easy to finish a glass of wine and think “I’ll just go get one more.” I like being accountable to myself and having my Cutback Coach out there who I am reporting to who is not going to berate me if I do go over my daily allotment—which isn’t very often. I have reduced my daily two vodka sodas to one and one glass of wine with dinner instead of “I’ll just have a little more.” I lost two pounds in three weeks just cutting my habit down a little. My dry day is easy too. I allow myself a special sweet treat after dinner on dry day instead of that glass of wine. It’s been really easy and I feel better cutting back and I am loving this program!! I play little mind tricks with myself and will pour a half glass of wine and then I’ll go back for the other half later. Sounds crazy but it works for me. If you’re like me and have developed the habit of it’s 5:00 pm and time for a cocktail that ends up being more, then this program is meant for you. I also like making my weekly plan and allowing for more drinks on the nights we meet friends for happy hour. Try it!! You will be happy you did!!

As the pandemic continues I recognized that though I was a disciplined alcohol drinker it had become habitual and I wanted to change that Sunnyside, with the regular check-ins combined with planning your week in advance has helped me be more intentional in my consumption of alcohol rather than simply pouring a glass of wine because it is 5:00 p.m.

Mindfulness helps in all of life including when we seek to change - the change is slow, sometimes inconsistent, we are human, imperfect but over time the Sunnyside reminders and coaching is helping me manage and make healthier choices around drinking, I have cut my drinking back to 1/3 of what it was and feel in control ….thankyou 🙏

I don’t think it’s worth the money. They also misrepresent how their payment structure works.

I am one of those people who needs to account to someone or some help.
This site has really been a help.
Having to give a number and confirmation to the site gives me accountability and mindfulness for my habit.

Sunnyside enables accountability to nothing more than your well-being and self-directed goals. It removes shame and blame, and supports you in navigating a journey towards sustainable and healthier habits!

This is an great resource to use if you want to slow the process down! So helpful with everyday text and encouragement! I am so glad I found!

I started Cutback Coach at the end of the summer 2021 and have not had a drink since 11/21/2021!! This program works if your mindset is to cut back or stop. I didn’t feel like alcohol was a problem for me but after a series of (some not good, a lot of embarrassing) events, I knew that alcohol was the common denominator and put it in my head to cut back. But I love it! I love making drinks, have a lot of cool bar equipment and liked to try new vodkas, bourbons, whiskeys, brandys, tequilas, wines, and craft beers - but only the top shelf, and expensive. But I live in a state with no tax on alcohol at the liquor store - perfect motivation to check out the shiny sparkly store to see “what’s new” or get something good to go with dinner. How could I cutback?
I had tried on my own with little success. I checked out AA-not for me, many in my area have a cult like following). Used my 3 free mental health insurance substance use psychologist visits and that was very time consuming and was going to get expensive. Then I found Cutback Coach!! It is simple and easy to use. It is way more affordable and less time consuming than traditional approaches. After 20 years I never thought I would not ever drink. I’ve been out with friends, with no desire to have a drink and the holidays were not a problem either. I have not substituted anything either (my state has legal recreational cannabis - great, but not my thing) Today, 1/17/2022, I am a non drinker and 10 lbs lighter with no more night sweats.
This program works if you want to change! My goal was to cutback and I was ready. You are too!

The app provides excellent reminders and helps me stay on track with the goals which I set out to each week. The timing of the check-in‘s tend to be when I’m most tempted, so I appreciate those. I’m Two weeks into Using the app and I am impressed with how much traction I’ve made and the mindfulness which I am experiencing in my health journey.

The Sunnyside folks are compassionate, understanding and nonjudgmental- a magic combination for coaching. I can say enough about how they’ve supported me to meet my goals and beyond.

If you’re seeking to cut back and improve your health, well-being, and lower your risks, this is the place for you.

buy an abacus, it's cheaper and just as human. It tracks well-ish and suggests a decent progress, but holy hell, if you try to correct something, the bot that claims to be human sucks.

Its been a long pandemic year and I wanted accountability and support to pull my life together. A balance.

This works for me. It's a pocket full of nice things and a system watching out for me.

Good motivation to stay on track of my goals of reducing weekly wine consumption