Prime Revival Anmeldelser 

I started coaching December 1, 2025, with my main goal coming in being fat loss, and future muscle gain. Mainly to prepare for my future wedding and wanted to invest in myself. I’ve always dreamed of transforming my body and physique, mainly to prove to myself what I am capable of and proving to myself I can do it. I’ve been strength training and have a history of tracking macros since 2018, but have constantly been in a cycle of gain weight/lose weight cycle and could never sustain my results and also could never put on enough muscle to actually change my body. I knew I needed professional help and after following Kelly for many years, and seeing the hundreds of amazing transformations, I knew and trusted I could get that too. I also had a horrible and traumatic coaching experience prior, and Kelly reassured me I would be in the best hands with her program and coaches. I’ve been working with coach Alena, and she has been the sweetest! I always feel like she cares and listens, and always aware of my goals! She makes me feel super comfortable and so far i’ve been in a calorie deficit since Jan/2026 and lost about 16lbs now. I’m still going strong and love that that focus on so many other things besides just training and macros. My stress has come way down and my digestion has got so much better and no longer have constipation. I suffered with constipation a lot in my past and the whole time with the previous coach I had a awful experience with. Prime Revival really focus’s on everything and overall health. Because all of it matters and I respect that so much! It’s amazing working with a coach 1:1 because especially planning for my wedding next year May/2027 Alena and I have made an awesome game plan of the phases to go through in preparation and makes me feel so confident! I knew signing up for a year with Prime Revival and with my goals of body composition and wanting to transform my body I know it will take literal years so plan on continuing for awhile. I’ve already learned so much and so confident I’ll achieve my goals here and so pumped i’ve already lost a lot of body fat and even more exciting that it will be sustainable and confident I won’t end up in a constant cycle of gaining it back. So far my experience has been amazing and i’m so pumped to see where i’ll be after this first year and more years to come!! If you’re wondering if this professional coaching is worth it, it absolutely is and if you’re on the fence, DO it! These coaches know their stuff, they care about your goals, and you learn so much a long the way!!

Working with Kelly has honestly been life-changing. Not only has she helped me change my physique in ways I never thought were possible, but she's also taken all the stress and guesswork out of the process. She's so communicative, supportive, and genuinely cares. Unlike other coaches I've worked with in the past, she actually takes the time to respond, chat, and be involved every step of the way.

I’m so grateful for the opportunity to work with her. My transformation so far has been amazing, and I’m only halfway through the year! I can't wait to see what's still to come.

I can confidently say that hiring Prime Revival was one of the best investments I’ve ever made in myself.

For over 15 years, I lived in the binge/restrict cycle. I yo-yo dieted, convinced myself at one point that I had “food freedom,” only to end up gaining 50 pounds back. Even though I had good habits, I realized I still didn’t truly have it figured out.

When I started coaching with Juliah at Prime Revival, I was honestly terrified to track macros. I thought it would feel restrictive or obsessive. Instead, it gave me more food freedom than I have ever experienced in my entire life.

In my first year with Prime Revival, I lost 30 pounds of FAT while maintaining my muscle mass. And while 30 pounds might not sound dramatic to some people, the biggest transformation has been my mindset, consistency, confidence, and relationship with food. My physique has completely changed, but more importantly, so has my life.

This first year was about building the foundation, learning discipline, following protocols consistently, and finally understanding how to fuel my body properly. Going into year two, I feel more empowered than ever, and I know the results are only going to keep compounding because now I trust the process.

I’ve hired coaches in the past who handed me a meal plan and workout split, but nothing compares to the level of support, education, accountability, and coaching I’ve received from Juliah and the Prime Revival team.

Every single time I signed the contract and made the investment, it was worth every freaking penny. (Tho is was SCARY)

If you’re on the fence, this is your sign. You are capable of changing your life with the right guidance and support.

Never use this program. It was not what I was promised and I kindly asked for a refund. I lost $4,500!! Do not sign up for this .

Coach Mak was THE BEST. I started working with her about a year out from my wedding and she customized the perfect plan for me to feel and look exactly how I wanted physique wise. After my wedding, we switched gears quickly and focused on hormone health and fertility. She customized a supplement regimen for me and tracked a ton of different symptoms to help me figure out my cycle. That was in early January. She was so knowledgeable and helped me feel so at ease throughout the process. I’m now 13 weeks pregnant with my first child and I couldn’t be more thankful for her<3

I’ve been working with Katie for around 2 months, and the experience has been great so far! She really listens to my concerns and always takes the time to answer all of my questions. Whenever I have nutrition questions, she explains everything thoroughly and gives me realistic swap options that make it easier to stay on track.

Katie celebrates both my big and small wins, and she constantly reminds me of all the progress I’ve made physically and mentally. That encouragement has truly helped me be kinder to myself throughout the process.

Sydney has been an amazing coach to work with! I started with her right before the busy holiday season and she was so helpful when it came to navigating holidays and frequent parties. It really helped me start to see progress at a time that would’ve normally put me further from my goals. Then she helped me stay adherent through many busy weekends away for snowboarding season. I’ve already made really great progress in just the last 7 months despite being insanely busy and having a very full social calendar. I love the way she keeps my workouts fresh and takes me through different phases and styles of training depending on where we are at with my phases. She’s also been extremely responsive and in tune with how best to adjust my macros throughout the experience. I cannot recommend Sydney enough, I look forward to the coming months working with her!

Where do I even begin? I have been someone who has always been active. Group exercise, weight training, marathon running, etc. I have always had “healthy” diet, great lab work results and healthy BMI. Despite all of this I felt uncomfortable in my own skin and felt so frustrated that I could not get my body to adapt in the ways I wanted. I thought “it was just my body type”. I found PR on Instagram and was shocked at the results from clients and finally asked myself why not me? I joined coaching with Alena in November and let me tell you- one of the best decisions in my life. I had lost trust in my own guidance as it had “failed” me up until this point. But Alena has made it so easy to trust her judgment and expertise. It offloaded so much mental stress and questioning for me, that following a plan was the easy part. In less than 5 months of coaching I’ve lost 15lbs and have gained more confidence in myself and skin than what I’ve had in years. I know people hesitate to invest in themselves sometimes due to cost or time, but I would encourage anyone to take the plunge. Join the team. Invest in yourself. You will be a better version of yourself not just physically but mentally and emotionally as well. And if you’re lucky enough, the cherry on top will be being paired with Alena 🫶 she is supportive, sweet, and encouraging. She has helped me significantly improve form and push myself to get the most out of my training.

I would like to share my experience with Prime Revival, because as someone who has been into fitness for 6 years now, I can say without any doubt that they are the team that helped me the most. Throughout my whole fitness journey I have been following a bunch of people and feeling completely lost at who to listen to- so I went through phases where I would gain a lot of unnecessary fat, because I was following female influensers who were eating 3000 calories a day, not understanding why they were able to do it and I was not, and then going into a completely different direction, where I started working with a trainer who kept me on a low carb diet for a year, where I thought that this is the only way to stay lean and I was sooo afraid of carbs and eating in general. That is where I realized that I cannot be living like that forever and that there HAS to be another way. And the prime revival came into the picture and the only thing I regret is not starting sooner! They have completely changed my mindset and the way I look at food, if someone told me that I will be able to have ice cream everyday while still maintaining my physique, I would think that they are completely nuts, but this is where we are at right now. I have not been so flexible with food probably since childhood and still, I look great, I feel great and actually feel like I am progressing in the gym and not like passing out after every remotely heavy lift 😂
Since I am a bit of a control freak, the concept of counting macros is absolutely amazing, because it gives me flexibility, but at the same time an incredible sense of control because I know exactly what I consumed in a day, down to every gram.
Also important to mention, my coach Blair is the best, she is so supportive, since I have had an unhealthy relationship with food, I still get moments where I panic and overthink when I see a higher number on the scale, but she is always there to reassure me and remind me that all of that is a part of the process. Her feedbacks are always so detailed and helpful and now we are at the point where check-in Tuesdays are the days I look forward to the most :)
All in all, if you are thinking about working with Prime Revival, don’t think anymore- DO IT. Money will come and go, but there is no better feeling than investing in your body, actually seeing results and knowing that the results depend only on you, because trust me- they know what they are doing and they will get you there, if you are willing to put in the work! :)
Thank you once again guys, I can’t wait to see where this journey will take me! ☺️

Sydney is the best coach ever. She is brilliant and knows exactly what she is doing. I have seen more results in 6 months than I did in 2 years. I am so happy with my physique and can’t wait to see where she’ll take me. I highly recommend! Investing in yourself is worth it!

I have been with Prime Revival for about 6 months and have had nothing but a great experience so far. My coach, Lauren, and I make a great team with awesome communication. I feel supported by her and other ladies that she coaches. This approach to my fitness has been the most conducive to my lifestyle and I have seen the most sustaining change with it. I am so happy with my results so far!

It was a tough year for me with a lot going on in my life, but this program stayed consistent through it all. The accountability was unmatched, the programming was great, and the communication was incredible.

Kelly’s knowledge of macros and knowing exactly when to make adjustments was spot on, my body truly responded.

Investing in your health is one of the biggest things people forget about, we can’t spend all our money if we’re not here to enjoy it.

This was my best year by far. It helped me regain my confidence and feel like myself again, with a renewed sense of who I am.

I’m signing up again and can’t wait to keep putting in the work and seeing even more results.

I genuinely cannot emphasize enough how great my experience with Prime Revival has been. I remember going through my intro call and talking about what I was looking for in a trainer and honestly I didn’t know what to expect. I figured I’d work with someone who will help answer questions and hold me accountable from week to week. I didn’t expect to be introduced to the best coach/hype girl/dietician/therapist on planet earth and beyond. I’ve worked with Coach Mak for a little over a year and she has helped me transform my life. When I started with PR, I was in a really dark place mentally. I was depressed, overweight, exhausted all the time, the list goes on. Mak met me where I was and continues to do so every day. From helping me make grocery lists to providing the most needed pep talks, she’s been the support system I’ve needed. I’ve lost weight, gained SO much confidence, and am excited to go to the gym for the first time in YEARS. Cannot wait to continue working with this wonderful woman. Mak, you’re the best. Thank you so much and can’t wait to see what we’ll do next 💪

I have been working with Coach Maghan for over 6 months now and she has been such a light in my postpartum journey! I first came to her saying that I wanted to honor my postpartum body and lose weight while also keeping my milk supply up. She has been so attentive to my goals and often times re-reminds me of my goals when I am having a bad day or week. She has helped me feel stronger, look leaner, and just genuinely helped me recognize myself again all while keeping my milk supply up for my son! I’m so impressed with her knowledge and ability to motivate myself and her clients! Not only has Maghan helped me with my fitness journey, but she has shared her own perspectives around fitness, setting and sticking to priorities, being a mother/wife/and honoring herself that has helped me in more ways than I can say! Even on days or weeks where I fall short, Maghan both gently and seriously reminds me of what I am capable of and what I need to do for myself so I can show up for all my people! She is truly a blessing!

I have been working with Coach Averie for about 6 months now. I signed up for coaching because i had spent my life doing workout classes, cardio or self taught weight training and knew i needed an expert to get me to the next level. I am someone who has always struggled with weight fluctuation and body image and was determined to get to a place that I was proud of and reflected my hard work and goals. Over the last 6 months i have gotten an abundance of knowledge on weight loss and body composition including nutrition guidance, strength training programming, form evaluation and more. Averie has been in constant contact and I feel extremely supported. Everything she tells me to do, i do, and guess what, I see progress every single week! For the first time in my life I can confidently say I know I’m going to hit my goals and be the best version of myself and I couldn’t do it without Coach Averie. I’m excited to see where the next 6 months take me and have no doubt I’ll be resigning my contract.

I’ve been working with Kelly for over a year now and honestly, I don’t know what I’d do without her. Before I started training with her, I thought I was doing everything right — eating “pretty healthy” and working out — but nothing was really changing.

She gave me the tough love and real talk I clearly needed, and it made all the difference. I’m down 15 lbs and 6% body fat, which is amazing, but the biggest thing is what I’ve learned along the way. I finally understand how to live a healthy, balanced lifestyle without going to extremes. I’m not chasing quick fixes anymore, and I’ve learned to really enjoy the process.

I’d recommend her program again and again — investing in yourself really is the best investment!

I have been working with Coach Alena for about a year, and she is amazing! She is not just a fitness coach; Alena is kind, caring, and the most goal-driven coach I ‘ve ever had. She’s been through a lot with me and always has a kind word and motivation I need to keep going. After nearly a year, I have lost 11 pounds in a healthy way. Alena also supported me through my MS diagnosis, crazy workload at my job, so she is not just any Coach this girl is am amazing human being! Thank Alena we need more people like you in this world. Ana

When I say I started the program from the literal bottom...I mean it. I had barely been hitting a new goal of 5k steps a day, no idea what "eating healthy" actually was, had been going to the gym for like 3 months just doing random stuff. I was 220 lbs, inflamed and in pain, had terrible acne, persistent stomach discomfort, was addicted to low quality food and nicotine.

I followed Kelly and PR since about 2021, and in Feb of 2025 something just clicked for me. When I applied for the program, I quit smoking 1 week prior and was ready to FINALLY take my health seriously. I was so nervous because I had never been consistent with anything, let alone something so major or that was such a financial commitment.

I was paired with Juliah. And that was the PERFECT choice. From day 1 Juliah was compassionate, excited, knowledgeable, and we aligned spiritually, which is not something I expected. But it became so important for my journey because it was a SPIRITUAL MISSION for me to not just clean up my health, but my energy. My field was so muddy and murky from all the poison, and I desperately wanted to change that.

Right away I felt supported and seen. We moved slow at first with a reverse, gradual step increases, and a consistent lifting routine. I had no idea what I was doing in the gym, but that changed fast. I had no idea wtf a macro even was, but tracking became second nature and I actually looked forward to it bc I was learning the nutritional value of food. My entire lifestyle changed quickly, but it didnt feel like a shock to my system even though it was hard. I was READY for it. I lost 20 lbs just in the reverse and I could walk a mile with such ease I was truly shocked.

What I appreciated the most is the sustainability of what Juliah helped me build. A LOT of life happened in that year. Family visiting, vacation and traveling, social outings, and major stress of navigating addiction with my husband and I lost my job unexpectedly. I never felt like i had to restrict myself or miss out, i was happy to incorporate my new lifestyle into my real life if that makes sense. I confidently did the weird things of bringing food to my friends houses, eating before meeting at a restaurant. I did have moments of indulgence, but I always got back to it no progress lost. When I did feel lost or overwhelmed and like I wanted to totally back slide into old habits, Juliah was there to hold me accountable and remind me that high quality women deserve high quality habits. That helped sooo much.

Now, as I write this long af review, I finished the program almost 2 months ago. 43 lbs down. Looking at old photos is crazy to me. Im not puffy, skin has improved, my natural nails are long and strong, no more daily pain, my chronic condition is manageable. I started a new (much better) job, I surpassed ONE YEAR without nicotine, I am still (happily) tracking my food and walking 10k+ steps a day. I understand my body and nutrition for the first time. I am excited to get back into the gym again once my finances stabilize. I actually crave heavy lifts and healthy food (who tf am I?!). I feel AMAZING physically and spiritually. I am clear and grounded and connected, which was so not the case before.

If you have any doubts, just commit and do it!! Thank you thank you thank you.

I literally learned how to count my macros following Kelly on IG years ago. I actually learned so many things from her throughout my 100lb weightloss journey prior to joining PR. I truly believe she helped me make progress just from the content she was creating at the time. I always wanted to work with her and her team and wish I joined sooner. The program itself and level of high touch is unmatched.

Ive been working with Coach Lauren for 9 months now, and I’m genuinely so grateful for her. I had a rocky start due to personal life things, but she never let me fall off track. She’s no-BS in the BEST way. She makes you want to show up and believe in yourself. I was already very comfortable in the gym, counting and tracking macros (I thought) but I needed the guidance on what exactly to do for my specific goals and especially the accountability to do it. I’m down 15lb now and just hit the 150’s. I haven’t been under 160 in 5 years.. I’ve also never been under 160 with muscle on me either.

I feel like I’m finally seeing changes in my body that I’ve been working toward for years honestly, and could never quite figure out how to get to. I’m so excited to keep going and super happy with my decision to sign up with PR. 🫶🏼

I’ll be honest. I was hesitant to start working with a coach to reach my fitness goals because the fitness industry is so oversaturated with people thinking their program is “the best”. I didn’t want to fall victim to some cookie cutter program that helped me lose 10 pounds in an unsustainable way & also cost me a million dollars to do so. However- Prime Revival is NOT that in the slightest. I joined Prime Revival in November of 2025 after being on my own fitness journey for about a year. While I was able to lose a significant amount of weight on my own, I came to a point where I found myself seeking more support, guidance structure. I wanted to rethink how I was going about my goals- without having to actually think😂.Since working with Coach Sydney, I can confidently say I have received all of those things and much more! I work long hours, with a long commute and with her and Prime Revivals help, I’ve been able to continuously reach my goals despite the chaos of life. When I’m struggling or have questions, Coach Sydney is always there to brainstorm my next move while always keeping my holistic health in mind- not just weight loss. This program has strengthened me physically and mentally and I’m so grateful for the amazing team that makes it possible for women like me to achieve the body and life they’ve always wanted. Is it easy? No… lol. But it’s so rewarding. I’m only 5 months in - can’t wait to see where I’ll be in 7 more!!