After 6 months of mentally preparing myself I joined OYNB 4 years ago on the 3rd August 2021 and have been alcohol free since. The key factors for me were: recognising change was needed; maki... Vis mer
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Vi bekrefter ikke spesifikke uttalelser siden en forfatters mening er hens egen, men vi kan merke en anmeldelse som "bekreftet" når vi kan bekrefte at det har vært kontakt med virksomheten. Mer informasjon
For å beskytte plattformens integritet vil alle anmeldelser på plattformen—bekreftet eller ikke—bli undersøkt av vår automatiserte programvare (tilgjengelig hele døgnet). Denne teknologien er designet til å identifisere og fjerne innhold som bryter med retningslinjene våre, deriblant anmeldelser som ikke er basert på en faktisk erfaring. Vi vet at vi ikke kan fange opp alt. Hvis du tror at vi har gått glipp av noe, kan du rapportere det. Mer informasjon
After 6 months of mentally preparing myself I joined OYNB 4 years ago on the 3rd August 2021 and have been alcohol free since. The key factors for me were: recognising change was needed; maki... Vis mer
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Served a purpose for me so only fair I review it. When people want to quit drinking, religion, money or just health, OYNB provides a level of commitment. Lots of people moaning about the removal of a... Vis mer
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Been a member since 2019 and done 2 x 90 day challenges and stayed close to the Facebook group which is a very supportive space encompassing people who want to give up alcohol, people who intend to mo... Vis mer
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Life-changing. OYNB has been an inspiration in my journey. They helped me get started with an alcohol free life. The fb group I've gotten to stay on for free since I joined for just $30 back in 2020 i... Vis mer
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At OYNB, we help people become the best version of themselves - physically, mentally, and emotionally. True wellbeing means going beyond surface-level change. It’s about understanding why certain behaviours show up in the first place. That’s why our approach is built around our 10 Core Drivers - the emotional, psychological, and environmental forces behind unhealthy habits like alcohol, sugar, vaping, screens, smoking, porn, drugs, gambling, using relationships as validation, excessive social media use, and other mindless habits. Through our transformational programmes, we guide people on a journey of self-discovery and lasting change, helping them uncover what’s really going on beneath the surface, and equipping them with the tools, support, and community they need to thrive. To date, OYNB content has been seen by over a billion people globally, with more than a million podcast downloads and a community spanning 158 countries. We’ve helped hundreds of thousands of people break free from what’s been holding them back and step into the life they were always meant to live.
71 – 75 Shelton Street, WC2H 9JQ, London, Storbritannia
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Totally life changing programs designed for people who really want to get a more healthy relationship with alcohol - or give it up completely.
I love what these guys are doing to try and improve the Worlds addiction to this poison.
Their Complete Control Program has literally changed all aspects of my life for the better.

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I finished the 8 week Complete Control program and found it life changing. Lol, not to sound too dramatic but, if you want to live life full out, you have to clear up those things/thoughts that stop you. Getting into the Why's and moving into the Why Nots! is simply up to you. It is a multi-modality approach, when done with ruthless honesty, can propel you into your best life. What? All this in 8 weeks? Yes, if you apply yourself. Dang, it's only the quality of the rest of your life we're talking about here. Go for it!

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5YNB! I can't thank this group enough, five years since OYNB helped me to give up my wine habit. The challenging aspect, the accountability, the daily emails, the quit lit, the support of so many people in the same boat as me, 'grey area' drinkers who wanted to break that habit - I know I couldn't have done it on my own. Thank you all! You helped me realise that I was gaining a lot more than I was giving up.

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This is a fantastic programme for anyone wanting to reduce or cut out alcohol and embrace an alcohol free way of life. I joined the Challenge Plus programme and really enjoyed the huddles and daily challenges. I'm not normally a 'joining' type but showing up and listening or sharing on a regular basis meant that I've made it to Day 46 alcohol free - in the past, I've struggled with just a few days! The coaches are so knowledgeable, empathetic and patient and the community is so supportive. I'd definitely recommend this to anyone trying to get control of the impact alcohol has on their life.

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It’s very simple. You pay a fee to get one, yes one short video a day with a short write up. Then you’ve access to basically a Facebook page. Then from day one your bombarded with costly upgrade requests. Once you quit absolutely no response. It’s all about commerce and nothing to do with genuine help

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A terrific place to go if you want support education and encouragement in your quest to be alcohol free. No preaching just great advice and support from a team who are very dedicated to your success.

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OYNB is amazing! The whole concept, the community, the tremendous amount of support 24/7, easy accessible and available coaches, 1-2-1 calls and so on…
For everyone who wants to take a closer look on his/her relationship with alcohol and for everyone who is sober curious. OYNB will help you in a positive way (no judgments, no don’ts) towards a brand new and clearheaded life just in front of you.

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Very supportive
CN highly recommend

Svar fra OYNB Ltd
So over the last two years this programme has helped me completely change my relationship with alcohol. I had no more of a problem drinking than 99% of the population but knew it was having a negative impact on various parts of my life. I now rarely drink and life is infinitely better. You get daily emails, tips and access to a private Facebook group with a wonderful community of people to support you along your way.
They teach you how to cut down or stop without using willpower alone which isn't sustainable. The cost is minuscule compared to what alcohol costs you directly and more so indirectly.
If you’re ready to try and better yourself, give it a go!!! I’ve lost weight, I have more energy to play with my kids, I have zero anxiety and I’m absolutely flying at work.
I can only presume that the negative reviews on here are from those who suffer from serious alcohol addiction and expect this to cure them. That’s not who it’s for. If you just drink too much and are concerned it’s holding you back then it absolutely is!!!
I honestly can’t thank them enough.
Just for context, I’m a 39 year old male living in the north of England. I have two kids and run my own business.

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There is a very high pressure upsell to buy the £48 per month challenge plus package. They repeatedly email you about it after you have said no multiple times when registering, offer a 7-day trial and phone call to try to sell again. I bought the 90-day challenge for £27 originally. This is a positive thing to be involved in otherwise. I would look at This Naked Mind Annie Grace, incredible analysis and approach. She tried to upsell to a $1000 package but at least all the good stuff you need is free.

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Really quite disgusted. I am a recovery worker and thought this might be a good idea to help my husband with his relationship with alcohol. We looked at it and decided to take up the £27 offer for support with 90 days no drinking. As soon as the £27 came out of our account we were quickly informed that to get the full experience we would need to pay £50 a month. We declined. It was then suggested that if we don’t spend £50 a month we are obviously not taking it seriously enough and are likely to fail. Lots of negative language used and almost bullying behaviour. Goes against everything I’ve learnt working in recovery. Do not recommend.

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Very expensive for what it is. They basically send you e mails with stuff you can get got free online. They then also ask for more money every other week to sign you up to even more expensive programmes.
*** updated to call out the reply is inaccurate the '90 day challenge' is £109 currently, not £25 at all...

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I just completed the 90-day challenge and have overcome a lifetime dependency on alcohol because of the OYNB Challenge Plus program. This is an accomplishment that I had thought was not possible. That statement is pretty scary when you reflect on the control that alcohol has over you. Alcohol is a big business and a lot of money is invested in keeping you tied to that lifestyle (dependency). OYNB has a very effective model of knowledge-base, daily connection, support through Zoom "huddles" and Facebook accountability. Over many years prior to joining OYNB, I had read all the books on breaking the alcohol habit, listened to all of the podcasts and audiobooks - very good information - but nothing gave me the support that made the change in my life like OYNB. Best time and money that I ever spent. It was a very non-judgemental, encouraging, understanding process and taking this journey with others who are doing the same thing is very powerful. I am so grateful to now sleep well, wake up feeling like a normal human being, have so much more energy, model great behavior to my children and am doing so many other things now that my evenings are not devoted to having a couple of glasses of wine and then being too tired to do anything else. I recommend this program to anyone who is trying to change their relationship with alcohol.

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Not sure what I’ve paid for if I’m honest..you get access to a Facebook group which is the same as all the other being sober groups and get sent a daily 2-4 min video to listen to…If I’m honest it had no impact on stopping me drinking

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I was a fierce advocate for OYNB for over two years. I have very much changed my views in the past four months. It is not just due to the reorientation of the program towards a dominant message of moderation mentioned here by others, but of a shift in the company values. A business can have no greater asset than loyalty and trust, and I feel this has been totally shattered, with many long-term supporters leaving the Facebook community which is the backbone of the program and one of its greatest features. I know my review will be rebutted by the company. I have already emailed OYNB, and I have left the community of support, sad and deeply disappointed.

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I joined this group 3 years ago and at the start it was amazing. A safe, open place to engage with others trying to change their relationship with alcohol. Following the departure of one of the founding members a year or so ago the company had taken a very worrying change of direction and is now trying to offer members (many of whom have been medically close to death due to alcohol, lost their families, had criminal convictions and more) a promise that for the small fee of a ridiculous amount of money 😳😳 they can totally change their relationship with alcohol and moderate their drinking habits. Seriously!!!! I feel there is now absolutely no moral compass within the bones of the current owner. He is endangering people’s lives. Posts within the group now have to be assessed for admin approval (after many long term members expressed their disgust at this new direction the company was taking which ended up with their posts being deleted/closed for comments) prior to being published. This was previously not the case. The previous instant publications of people’s posts and instant response in this group from others offering support/advice was what will have saved many, many people from picking up a drink at times of temptation. The company have lost all integrity and sadly is putting cash over the actual welfare of vulnerable people. AVOID.

Svar fra OYNB Ltd
Originally I would have rated this company higher. That is, until the CEO lost all sense of morals, and let money and greed take over his sense of decency. The name of the company is OYNB. When I signed up, it offered 28- 90- and 365-day challenges to stop drinking for that period of time. After completing my OYNB, I could see my life was so much better without the influence of the poison we call alcohol.
The CEO Ruari Fairbains is now however offering a new course, trying to tell its members that they can learn to moderate their drinking habits (apparently after only 4 weeks!) and stay on the booze. Say what?!? And when the community members voiced their concerns, their comments and posts were deleted. Muted. Censored.
I think when the co-founder of this company left, he took the vision and integrity with him. All that is left is an empty shell. And the current owner is desperately looking to cash in somehow. Anyhow. At anyone’s expense.

Svar fra OYNB Ltd
The company itself was great in the beginning. So many people have created new lives without alcohol and now they are marketing those people with a “new program to help people moderate.” Those people that lost families, jobs, did jail time, went to rehab, were injured while drunk. Literally now marketing “moderating alcohol” to those people. Wildly immoral and enraging.

Svar fra OYNB Ltd
This is THE best thing I’ve done in the past 3 years for my physical, mental & emotional health. I highly recommend the One Year No Beer programme to anyone who wants or needs to commit to either giving up alcohol or changing their relationship with it. I completed the One Year Challenge during the whole of 2020, and am currently doing the challenge for a second time. I started my second challenge on August 19th 2022.

Svar fra OYNB Ltd
I did the 90 day challenge, I really enjoyed the daily videos they really helped me but towards the last 3 weeks it did feel like they were struggling with content.The Facebook group members are what really makes OYNB special, a very non-judgemental supportive group of people, I just wish the OYNB team participated more in the group, there was the occasional live video, which felt last minute and wasn’t at a peak time to capture the majority of members, there were about 1 a month. It is a shame that I am now an ambassador for OYNB as it really worked for me, I’ve been getting a great joy from supporting and helping other members who are struggling and passing on my experience, yet unless I pay for a further challenge or £5 a month I am removed from a Facebook group. I’d be happy to pay £5 a month for a Facebook group if more effort was made on there by the OYNB team. It’s a real shame as i feel OYNB are removing people who are promoting their brand and helping their clients, also feels their ethos is questionable isolating you because you won’t pay them £5 a month for a free social media platform. There is also a strong emphasis on their coaching, again at a further fee which I didn’t feel I would need but I’f I did it looked to be very supportive. I didn’t sign up for the 365 due to the video content struggling and becoming more diluted where I couldn’t connect with them as much. Was a shame to walk away with a bitter taste in my mouth after what should have been a great experience. As such I’m not sure now I would be recommending OYNB to anyone.

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