OYNB Ltd Anmeldelser 377

This is a life changing product / service. I started the 365 day ONE YEAR NO BEER Challenge on 8th December 2020 - 340 days ago and it is the best thing I ever did. I would recommend this to anyone who is considering stopping or cutting down on their alcohol intake. Well done OYNB.

I just finished my 28 days. And as i posted in the facebookgroup (which, by the way is just an amazing group of people, all so honest, vulnerable, helpfull, supporting, and caring) i didn't regret one single second of my journey and decision to quit. I feel happy, healthy, confident and inspired. Something i can't say about my decisions of deciding to drink 'just 1 glass of wine'.

I can't say enough about what a great program OYNB is! If you want to change your relationship with alcohol, this is a fantastic community to join! I started out five months ago when I retired by signing up for the 90 day challenge. I didn't want to turn to wine anymore as a way to "relax" in my retirement. I knew it wasn't really relaxing me but was interrupting my sleep instead and making me lethargic in the evenings. I decided to give myself the gift of an alcohol free life and all that it would bring. Through the inspiration and education of the program, along with the support of the community, I lost my interest in alcohol when I learned that it doesn't help me AT ALL! After 90 days, I signed up for 365 days and I now consider myself a nondrinker. My anxiety is gone, I've lost a few pounds and I've found my Super Powers. Thank you OYNB!!

Great! Helped me a lot, it's a beautiful community that provides you all the support to get into a alcohol free life. Thank you OYNB!

OYNB provides a very stable, non judgemental and solid support platform for those looking to change their relationship with alcohol.

Daily emails containing a video clip, sober life tips and a motivational boost are a welcome sight when checking your inbox early in the morning.

Giving the opportunity to connect with other like minded individuals within the safe confines of a closed social media group is just one of the many additional perks of joining this fantastic movement.

Further, more intense support is available should it be required - although support of a medical nature should always be sought from your GP.

I have been involved with OYNB since it’s very early days and all I can really say is - it works.

Ruari and the gang have helped me more than they will ever know.

Say ‘Hi’ to him for me will you please - he’s a ‘G’

:-)

Stewart

Absolutely recommend OYNB...I needed something to help me break the bad habits I had surrounding alcohol, and this program, including videos, community support and book really help me stay focused and positive throughout - I can't say enough good about the whole experience. I'll be part of this community for life. THANK YOU!

I have found the 90 day challenge helpful so far, giving me the push that I needed to prioritise my health. I check for the emails each morning, which is a great way to start the day with some positive reinforcement. Only two weeks in but feeling better than I have for months.

Very friendly people that genuinely want to help. Andy Ramage is particularly passionate about sobriety and helping people.

I reached the age of 43, after a life of self destruction and over indulgence, my family had suffered as a result, my kids didn't have the father they needed and my wife didn't have the husband she deserved. I was told by a psychiatrist that I needed to go into a rehab type hospital to detox, but of course I didn't believe this was necessary. I tried OYNB and through the support provided by daily emails and online tutorials, but mostly from the worldwide community, I'm now on day 21 and for the first time since the age of 14 when it all begun, can now see alcohol, and other substances, for the poison they actually are, rather than the support blanket I considered them to be previously. I'm not saying this program is a one size fits all, but it's working for me so far, so would highly recommend to anyone looking to make a start in steering their life onto a better path.

I am one very happy member of the OYNB tribe. Having toyed with the idea of giving up alcohol for over 18 months and lacking the courage and motivation to do so, I came across One Year, No Beer (initially thinking it was another website my other half had looked at called something like One Day or Day One to help with his fitness regime🤣). Easy mistake and what a good one. I completed the 28 day challenge (opportunity) and signed up for the 90 with every bone in my body intent on achieving the 365. The emails, videos and, most importantly, the posts from the tribe are motivating and inspirational. Knowing everyone knows and understands how you feel, keep you going. Would recommend to anyone and everyone.

I have to give OYNB 4 stars, bordering on 5. As a product, it is good value for money, the group is supportive and there is new material. The founders are extremely likeable and there are DEFINITELY people who have experienced life changing results, which is awesome. I did achieve One Year No Beer, and had an enormous sense of accomplishment (truly), which was worth the money spent three times over. The only issue, is that I did not achieve my "Why's", which I felt were very realistic. If only I would have chosen sense of accomplishment as a goal, I would have given a 5 star rating.
Don't get me wrong, the programme is good, well constructed and very well meaning, but not accurate (for all) in the description of what you can gain (weight loss, clarity of thinking, decrease in anxiety, increased productivity, etc). I caveat that heavily by saying that ALOT of people experience all those things. However, when the programme is focused entirely on achievement of the end goal (OYNB), and therefore, the pot of gold at the end of the rainbow (your goals), it can be quite deflating, and, dare I say, distressing, when you don't experience the "utopia".
What I would say, if you were thinking of signing up is that the odds are overwhelmingly in your favour. MANY, MANY more people experience the benefits, just don't beat yourself up if you don't. X

Day 60 💥 💥💥💥💥💥💥

I signed up for a 90 day no alcohol challenge to see what difference it would make in my life. I’m 60 days in and I feel flipping fantastic.

In 60 days my mental health has improved vastly, my life is so much better, I’ve achieved soooo much, I’m so productive, I relax better, I’m better at self care, I’m more calm and considerate, I literally could go on and on. I can’t wait to see what the next 30 days bring! If someone had told me I’d see through the school holidays booze and cigarette free I would have laughed in their faces but it’s been beautiful.

If you’re thinking of giving it a go I recommend the OYNB programme. It’s ace.

It actually is life changing, even as someone who drank just once or twice a week.

💕

I’ve just completed 365 days of OYNB which still seems quite surreal. The programme structure and approach is incredibly well thought out and makes doing it enjoyable, straightforward and sustainable. I am happier, thinner and living life to the full. Thanks OYNB. I could not have done it without your warm and skilful support. Karen Moyse.

How sad that someone is trying to make money out of the illness of others. The reality is that a 12 step programme like AA should be the 'go to' for any alcoholic desperate for long term sobriety. The idea that some money grubbing organisation calling itself One Year No Beer can replace a proven 12 Step programme is palpably risible. Staying sober is a lifetime goal so OYNB is hoping for a lifetime of your income....quite shocking. I see that OYNB has a very proactive PR dept having received a fairly predictable response from a 'Kat'. Kat, before you encourage people to spend money with your money making machine you should suggest/ask members whether they have tried the truly philanthropic option of AA....but, of course, Kate....why would you want to deprive yourself of income! OYNB is a very clever way of creating 'sticky' long term income.

you are practically paying for the Facebook group. The morning videos are somewhat interesting to watch however they are pretty basic. But they do work as a good reminder and reinforcer. The main problem with this app which I cannot fathom, is that it is so expensive and then at the checkout don’t forget they were at the GST at the end (this would be helpful to know for places like Australia where we don’t do that). If you need to reset your streak which is very common you will not have the full support of the group as well as the program, as they only give you 90 days access to the Facebook group which is the main support. Then if you want to continue to have that support They expect you to pay more. They continually send you emails about upgrading the challenge and getting one to one coaching. another problem is that there is no app for this program, and that the website is buggy. I have been trying to reset my streak and it will not allow me this is a common problem. Overall this is a moneymaking tactic, I’m sure OYNB will make some comment under this which they do to glorify there products targeted at the sick.

OYNB is a wonderful platform which is invaluable for anyone who is trying to change their relationship with alcohol.

The daily emails and website were essential in my success with my first two challenges, 28 days and 90 days!

The work and effort that has gone into the set up of the support system is evident. People say that they don't understand why it needs to be a paid for platform, but I think that the years access that I eventually signed up for was worth every single penny. The website has recently been developed and looks great! It's easy to navigate and has a fresh, modern look.

There are also some really great resources available on there and I found that the free sessions from the coaches were great on the facebook pages.

OYNB has truly changed my life. I initially signed up to help change my relationship with alcohol into a more healthy, moderate relationship. What I've got is access to an AMAZING tribe of humans who have been supportive of me and held my hand the whole way through my challenge.

I absolutely smashed my 365 day challenge without any alcohol and I will continue to CHOOSE to not live a life with alcohol. I will always be part of the tribe and love that I can now help to support others just starting out.

OYNB is a space where I feel supported and able to discuss my struggles, wins, moans and general day to day life. I wouldn't have been able to do this if I hadn't signed up to OYNB. The support from the group was the game changer for me.

I have ZERO hesitation in recommending the platform....I haven't taken part in Alcohol Free me or individual coaching sessions, so I can't comment on these personally but they are available if you need some extra help, support or direction.

A lot of money for not a lot. Generic advice that’s repackaged from other literature that’s out there and a lot cheaper. It’s very expensive for what you (don’t) get. And nothing they do offers any point of difference. Would not recommend. Have given it 2 stars rather than 1 as the sheer cost of signing up might motivate someone to fulfill the challenge.

I’d highly recommend the OYNB challenge to anyone wanting to take a break from alcohol. I did the 28 days and am now pushing on the the 90 days.

I find the daily emails and videos helpful and informative, with the closed Facebook group chat supportive. Never at any stage have I felt pressure to upgrade from 28 days to 90 or beyond, and the fact that I can make any decisions Alcohol Free and hangover free is fantastic.

Thanks OYNB for opening my eyes.

Highly recommend OYNB! I completed the 90 day challenge in 2019 and signed up again in 2020 for the 365 challenge which has been life changing.
Daily emails and exercises kept me accountable and reminded me of why I started and also helped with my motivation. I also loved the private FB group. So many stories I could relate to.
Thank you OYNB!

This seems to work for some people really well - but definitely not for everyone. It is a tad cultish and the emails can get irritating. It certainly helped me steer clear of alcohol for 28 days - but by then I had become so bored by the forum and emails that there was no way I was going to pay more for a longer period. At £45 for 28 days of automated support and access to forum, I would say it is overpriced. It is certainly a really good business model - they must be making a lot of money! I was also concerned that they provide no information for people who are physically addicted to alcohol and for whom going cold turkey would be dangerous and even life theatening