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Se hva andre synes

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I've been struggling with anxiety and depression since years and just a random video of sir's on my feed changed my life! Truly amazing and relaxing sessions! Thanks a lot Lalit sir and team!😊

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Hi this is nelufur I’ve been suffering with anxiety and panic attacks for the last 2 months I joined lalit sirs classes with the hope to heal. Am in my 6th session wherein my panic attacks have subsid... Vis mer

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Hi I am Shailendra Kumar serving in army . I am attending online classes of happy mind team on overcome anxiety . In first week only it helped me in dealing with my negative thoughts .increased my con... Vis mer

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15 दिन हो गए, ऑनलाइन सेसन से मेरा आत्मविश्वास और एनर्जी बढ़ी जिससे अपनी नकारात्मक सोच पर नियंत्रण मिला। बहुत बहुत धन्यवाद ललित सर आपने हमें अंधकार से निकाल कर प्रकाश की ओर अग्रसर किया

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Vurdert til 5 av 5 stjerner

Anxiety healing program

Hi Lalit sir..
thank you for the anxiety management techniques and the guidance. It is great to have these techniques implemented as it helped me to take my flights which I was having fear of and travelling with less anxiety. It is a great program.

7. oktober 2023
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In brief of my journey with a happy mind

There are many online classes available to get rid of anxiety as most of them claim and I too happened to join many of them but the Happy Mind team headed by Lalit Sir is the fairest of all I have encountered personally to do so. if one desires to be permanently free from anxiety pls, no second thoughts happy mind is the solution, trust me Undoubtedly it will be beneficial.
Thanks with regards
Dr Wangsu, Arunachal Pradesh

11. januar 2024
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Happy mind is the right choice to…

Happy mind is the right choice to kickout your anxiety. Lalit sir techniques and suggestions change your mindset forever and helps to lead a happy life. I'm very thankful to Lalit sir and happy minds team for helping me to overcome anxiety issues 🙏🥰.

8. januar 2024
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Palpitations and fear of having heart…

Palpitations and fear of having heart attack were my symptoms and I was battling with it from 3 years,but now with lalit sir coaching sessions his amazing technique give me the hope that I can overcome this anxiety.Now I am overcoming these symptoms and feeling lot better and now I am doing well in getting out of those heart attacks fears and negative thinking.lot of respect and love to lalit sir for transforming my mindset.

7. januar 2024
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It was a great experience with Lalit…

It was a great experience with Lalit Sir. All sessions were very helpful. I was suffering from some stomach issues due to anxiety and was not able to eat most of the products. After attending these sessions I have recovered 50% and still taking coaching and practicing techniques. It is really helpful.

6. januar 2024
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Schizophrenia patient

Schizophrenia patient

I was suffering from over thinking and schizophrenia disorder. Accidentally I came across happy mind and team.
I joined it and after taking nearly 7 sessions and practiced them I improved nearly 70% in myself.
My confidence levels have been increased and I have stopped thinking and started Doing.
I strongly recommend happy minds if you are suffering from any kind of mental illness.
Thank you very much Lalit sir Sachin sir and happy minds team.

7. januar 2024
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Suffering from Anxiety

I was suffering from anxiety regarding my health for last few years.I tried to overcome in many ways.but could nt succeed. Luckly for me I came accross happy mind team. But again due to past experience it was difficult to take a decision . But I could decide immediately after having a session with mentor Lalit sir,who knows very well about the technique.Even after few session I could realise the happiness and confidence in me.
I am giving five star to the happy minds team because they understand the sufferings and kindness they have to each individal in the community to come out of this. I feel really happy that i had taken the right decision in joining this community. I wish all the very best to the team and their mission.

7. januar 2024
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Hello Friends...

Hello Friends...
Myself Sanket. I have been suffering from cardiophobia and anxiety since 2019. I had referred to many consultants but did not get the relief upto the mark.
Meanwhile I got the reference of Lalit Taneja sir as a mind coach. I talked to him & got assured that I may get results here.After following his techniques and practicing them regularly and religiously I got rid of cardiophobia and anxiety near about 90% & Iam quite sure whatever remained will be definitely removed by continuously practising techniques
Iam also thankful to the whole team of Lalit Taneja Sir for their Cooperation and Kind Gesture
I wish Lalit Sir and Team Best Of Luck for their Nobel Work.

7. januar 2024
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I was suffering from anxiety since 2021…

I was suffering from anxiety since 2021 just after recovered from COVID . since then I was always in fear of death and even i couldn't sleep as well.I tried everything to cop up with this but nothing worked with me. But one month ago i found a video on Facebook of Lalit taneja sir and after watching his video i joined the course immediately. And lalit sir and his team helped me to overcome this problem. It was a miracle for me and now I'm free of anxiety.Thankyou so much lalit sir for helping me to come out of anxiety.

7. januar 2024
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I was suffering from anxiety and…

I was suffering from anxiety and depression since 2010 so I take antidepressant pill and medicine since last 10 year so when I join happy mind of Lalit taneja sir and I Practising of technique I get rid from anxiety and depression and panic attack,fear and negative thoughts so it was very useful technique to get rid from anxiety and depression.

6. januar 2024
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Suffered from overthinking problems

Suffered from overthinking problems, fear of failure and childhood traumas.
This is mohan I had issues of overthinking problems, fear of failure and childhood traumas. I was idle all the times and memories of the past stuck on my head all the time. That became my habit so I was not able to focus on things to do. This leads me to depression and anxiety problems. So I hide myself from situation where I had to be active. This thing happening to me nearly ten years. I am not able to come out of it. Finally I realized that i need to change myself because I'm not this kind of person. I search for mentor who change me and trust more. Finally I came see a video of lalit sir's in happy mind that he shared his experience and how he recovered and now he creating awareness about those anxiety problems. I thought that this would be the right place for me to solve my problems. I approached lalit sir and shared my problems faced during my past. Then they taught me some great scientific technique which can help me to come out of it. I started practice day by day continuously within few days i started to realise the things working out for me. My approach towards my life become positive. Thanks to happy mind team for guiding me in a right way to live happy life.

25. oktober 2023
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COOL HAPPY HEALTHY NOW 🙂

I was under treatment for BPD for past 20 years and was under depression or excitement most of the time managing with medicines. Tried many methods to come out and live a happy life. I could come out of my fears and learnt how to tackle fears even if I have more unidentified ones from Lalit Sir's sessions within a period of one month. Now I am enjoying more freedom from within, laughing and smiling, more confident and flexible, can observe my feelings and plan to execute my behaviour. The most important factor is that I am able to get up early with hope and sleep well happily, satisfactorily and thankfully to all the blessings I have....🙂🙂🙂🙏🙏

1. januar 2024
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I have got chronic anxiety from long…

I have got chronic anxiety from long time, i came across happy minds program and now my anxiety and fear have been gradually going away.I am practicing techniques suggested by Lalit sir when I came across any panic stricken situation and it works like a magic for me.Thank you Lalit sir and team for reframing our neuron and we can proudly say one day I am free from.anxiety and fear.

8. desember 2023
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Amazing Transformation...

Cervical, Gastric disorders, Palpitations and Indigestion were the symptoms I was battling with when I engaged with Lalit Sir (Out of serendipity). By this time, I have engaged with multiple doctors but without relief. Lalit Sir was the first person who actually tried to understand the root cause and made me realised it is all anxiety and meds are not required as cure. This instilled confidence and I started to take sessions. Lalit Sir has been blessings in disguised as I stopped taking Meds after 2 sessions. Just after 3 session with him, Today I feel much better, knows how to handle anxiety issues and all initial issues have actually vanished.
He provides tips, tricks and practices which makes living a bliss. Not only practices, but his preachings are so positive, that I have started living life to the fullest. I am genueinly indebted to Lalit Sir for motivation, inspirations and learnings imparted over time which has completely changed me as a person and I am calm, positive and open to living a zestful life

1. juli 2023
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Rise n shine again!

Rise n shine again!
Rather than dwelling into the past and digging deep into causes for Anxiety, the approach was to crush anxiety thru simple techniques which can be easily practised by everyone.

26. november 2023
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Probably at one point in my life…

Probably at one point in my life recently, I was going through a worst phase in which I was unnecessarily doubting on my health condition even for a small things. At that point of time I came across Happy minds in FB and I had discussion about my problems in detail with Aarti Ma'am as well as Lalit Sir.
Let me tell you all one thing, it's not a lie, I was almost recovered in my first session with Lalit Sir. I don't find any words to describe it. It's more than everything.
Later I had a session with Aarti Ma'am in which her voice itself was enough to cure anyone and Ma'am was best.She started teaching with many techniques and on implementing them, It was like a miracle to me.
Followed by Session of Sachin sir as well in which even he taught me many techniques to resolve anxiety.
On the whole,Thanks would be a very small word for the great service being provided by Happy Minds team.

25. november 2023
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Suffering from Panic Attacks and Anxiety …

I am suffering from Panic Attacks and Anxiety since Oct’22 since I discovered that I am hypertension patient. I remember I use to rush to hospital in the middle of the night misinterpreting panic attack as heart attack. I needed a mentor who can guide me with his own experience and I finally found Lalit sir after knocking many doors. He guided me, held my hand in difficult times. Technique taught were very useful and gave me lots of motivation and experience. I was afraid to travel alone earlier but now I have started travelling with my family. Also would like to mention Arti mam who is a big inspiration and guided me with her life experiences and discipline. Also big thanks to Sachin and Vikas ji for guidance and support.
Would highly recommend.

14. august 2023
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