KBX Training is a hidden gem.
KBX Training provides me with everything i need when it comes to the physical (and mental) aspects of training.
Each week i have: 2 boxing PT sessions with Jake, who is a great coach because he's very technical and passionate about boxing but also makes it light hearted and fun.
1 PT session with Francesco to work on my bench press and calisthenics movements. I can only describe Fresco as a walking encyclopaedia of exercise, very knowledgeable and calm, he doesn't get frustrated if you don't know how to do something he just explains it in different ways until you get it. He's also great at working around any injuries or weaknesses i have.
I do the Hyrox class every Thursday at 7pm which is always good fun and a great way to push yourself with all the other like minded and positive members at the gym!
And finally i have a 90 minute sports massage with Veen who is incredibly professional but the biggest thing i noticed is how attentive she is with finding knots, tightness and imbalances in your body. No session feels the same in terms of just following a routine like with other massages i've had, if she notices something she will stop and work on it until it resolves. I literally feel like i can do my whole week of training again after each session.
Honestly, it may look a little intimidating at first but the team are all positive and motivating, they even offer free taster sessions for new clients so you literally have nothing to lose. KBX Training is a hidden gem in the fitness the world.