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The program is very helpful if you are looking for a brain retraining program, It is a holistic program combining relaxation of the nervesystem and retraining the brain. The technics you learn are very effective and offers an improvetment of life quality. There is much support from weekly webinars, daily meditation and daily retraining with the couches. I use the program to help me from CFS syndrom.

Highly recommend this app! Within a few months I have started to notice health improvements after struggling with ME/CFS and Lyme for +2,5y. It needs patience and openness, but it is the only thing that has continuously helped me so far (and I have tried A LOT of other stuff, from medication to physio- and psychotherapy etc.). And btw it really does help, even when one is not completely convinced or even wary about it in the beginning :) Also the staff is wonderful and creates a very safe and undogmatic atmosphere for healing. I even went to the (optional) retreat they offered, which was another game changer in my recovery. I'm not at a 100% yet, but the program has played a huge part in getting from not really being able to participate in society to being able to see friends, do sports and start working again.

I recommend anyone struggling to give yourself the chance to really try it, I really think you have nothing to lose here. Good luck!

This is an incredible program. It is helping me to heal and has been the missing link. I have managed chronic health issues for decades. I have the most hope I've ever had of having a better, healthier life from all I've learned. The program is rich with resources, and the value for the money is incomparable to any other resources I've used. Everything I'm learning applies to all aspects of my life. The core techniques help me to also address anxiety and overwhelm. The program has many additional resources well beyond the core techniques.

This programme is truly life changing. Learning to calm the nervous system has greatly reduced my migraines. I would highly recommend taking the time to invest in both your physical and mental health using The Gupta Programme. Not only is the programme included in the price but also daily live meditations/brain retraining and weekly webinars from Ashok himself covering the core aspects of the programme. It has been money very well spent for myself and others I have met through my retraining.

I am grateful for the Gupta Program for its Brain Retraining and helping my nervous system heal. After two weeks of starting it, I no longer required wearing a respirator when traveling! Before this, I could not travel in my or others’ cars without breathing strained. Also, within two weeks, I finally was sleeping again- deeper and uninterrupted. Before the Gupta program, I was taking hours to fall asleep and then only sleep around one hour, but never deeply. With the Gupta tools I am falling asleep faster, and not feeling like I have had a war at night just trying to fall back to sleep. It has also helped me understand myself, love and accept myself better even with an illness, and am no longer with a hyper danger response when accidentally walking into a mold or water damaged building.
I am very grateful for all the tools I am learning and the value it has given me personally. There’s not enough space to share all the positives received as a result of using these tools and the support received by Ashok and the daily coaches you can access in Guptacise activities.

Thank you, the Program and the tools help me gain back my own power on finding my path to health.
The pace, the rhythm of learnings, the webinar, the daily tools are great, thanks also for the hope it gives me.
Jdm

GUPTA PROGRAM WORKS!!! This program has me getting my health back!! My condition stems from toxic mold from my home….many conditions company this issue, from this program I’m able to eat with the major issues before and mental health so much better along with so many other things. Thank You Gupta Program!! Love, Jill

I love the programme! I have been doing it a couple of years and have learnt so much about myself. Although the ME/long Covid hasn’t disappeared I feel much more able to manage it. I don’t feel I’m managing it on my own anymore.

Helped me with CFS from bedbound to going for 20 min walks and working halftime from home. It‘s very comprehensive and people really care and constantly improve the program further.

This program has been extremely helpful to lower my anxiety issues and recover from Long Covid. Gave me helpful training and tools I can use everyday! Life changing! Love the app and options to go thru program guided or self paced too! Well worth the investment!

I have had a reduction of symptoms after 9 months with the Gupta program. One challenge for me is that I live in California and I work, so it is hard to find time with coaches and attend things live because of timing. I wish I had known this before joining because I don't feel like I get the full benefit of the program. It also took a long time to be able to join the webinars after I started, so I was totally lost in the beginning.

The Gupta program has been the foundation for my healing from CFS and long covid , I cant recommend it highly enough. Great value. It’s a gentle approach to healing which supports sustainable practices and genuine healing and transformation.

My doctor recommended the Gupta program for long covid. The Gupta program helped me completely heal from long covid.

This is a wonderful, life-changing program that has created a truly supportive community for people with these chronic conditions. I have already experienced improvements in my mental and physical health and feel as if I am rebuilding my life in a healthy and positive way, with joy and appreciation.

I have learned so much through this program about how my nervous system was creating havoc in my health. It's gone beyond helping to heal my physical health to learning new, positive ways to live my life. It's been an eye-opening and amazing experience! So worth the fee.

This program has been a tremendous help for my CFS and MCAS. It is thorough and easy to follow. Ashok meets with everyone live every Monday and this helps me to stay on track and continue to be consistent with my healing. I highly recommend this program for any chronic conditions.

Gupta program really helps me to realize the inner fear and worry that inhibits me from recovering and it becomes the core support for my recovery journey. I absolutely recommend this program!

I am nine months into the Gupta program and it has been instrumental in my life. Not only in my healing but it's given me tools I can use my whole life for any challenging situation. Ashok is wonderful and all the coaches are fantastic. They are kind, trustworthy, and educated. The daily live offerings are great to be intentional with others in meditation and in the brain retraining. I am so happy to have found this program. It is changing my life.

This is a very effective program, it is run with high integrity and dedication. If you are dealing with a chronic illness that lingers no matter what you do, it is worth trying this program. They also offer a money back guarantee.

It's a super program........well worth looking at it and doing. A real eye opener!