Sam is a great instructor. Always explains why & what each exercise is doing for our bodies. Sam also gives us options for levels of difficulty which is extremely useful in a class of mixed ability. H... Vis mer
Selskapet har svart
Vi bekrefter ikke spesifikke uttalelser siden en forfatters mening er hens egen, men vi kan merke en anmeldelse som "bekreftet" når vi kan bekrefte at det har vært kontakt med virksomheten. Mer informasjon
For å beskytte plattformens integritet vil alle anmeldelser på plattformen—bekreftet eller ikke—bli undersøkt av vår automatiserte programvare (tilgjengelig hele døgnet). Denne teknologien er designet til å identifisere og fjerne innhold som bryter med retningslinjene våre, deriblant anmeldelser som ikke er basert på en faktisk erfaring. Vi vet at vi ikke kan fange opp alt. Hvis du tror at vi har gått glipp av noe, kan du rapportere det. Mer informasjon
Se hva andre synes
Loved this happy friendly class, Sam is attentive, dynamic, explains movements well and keeps a close eye on everyone! I was too cold but my fault for not wearing more 😉 Prompt replies, lots of in... Vis mer
Selskapet har svart
Great classes and a great instructor. Sam takes the time to explain the various levels of each exercise so you can choose the one that works for you - invaluable! Her enthusiasm never wanes, and is i... Vis mer
Selskapet har svart
Sam is a great pilates teacher and enthuses and encourages. She accommodates all levels of fitness and health conditions Her time table is varied and flexible
Selskapet har svart
Informasjon om virksomheten
Skrevet av virksomheten
Fitness Dynamics offers friendly, welcoming Pilates, strength, fitness and wellbeing classes for women and men, led by experienced instructor and wellness coach Sam Horton. Based in South Cumbria and North Lancashire, classes are available at community venues in Milnthorpe, Heversham, Arnside, Silverdale, Yealand and Levens Hall, as well as live online and through an on-demand video library. Sam has been teaching fitness since 1993 and Pilates since 1998. She specialises in helping adults, particularly those in midlife and beyond, to restore movement, build strength and feel more confident in their bodies. Classes include Restorative Pilates, Trigger Point Pilates, LiftStrong, DanceStrong, Balance Strong Pilates, breathwork and mind-body wellness. Fitness Dynamics supports women and men with a wide range of goals, including improving strength, mobility, balance, posture and flexibility, maintaining muscle and bone health, supporting pelvic health, managing the changes associated with menopause, and returning to exercise after injury, illness or time away. Classes are friendly, inclusive and suitable for different levels of experience, with adaptations offered wherever possible. There is no pressure or competition, just knowledgeable, approachable support to help you move well, feel stronger and live well. Fitness Dynamics: Restore · Strengthen · Live Well
Kontaktopplysninger
LA6, Milnthorpe, Storbritannia
- 07886457563
- sam@fitnessdynamics.co.uk
- fitnessdynamics.co.uk
4,9
Enestående
143 anmeldelser
Ingen tidligere historie av å be om anmeldelser
Denne virksomheten har ikke oppfordret kundene i det siste, og anmeldelser er derfor kanskje ikke representative
Slik bruker virksomheten Trustpilot
Se hvordan anmeldelsene og vurderingene deres innhentes, vurderes og modereres.
Really enjoyable class
7. juni 2023
Lovely lady enjoyable classes suiting…
Lovely lady enjoyable classes suiting every fittness level
25. mai 2023
Svar fra Fitness Dynamics
Thank you so much for your kind words Susan, it's always a pleasure to have you in my classes.
It was great.
28. april 2023
Sam at Fitness Dynamic is a brilliant…
Sam at Fitness Dynamic is a brilliant teacher, she’s so patient, positive and encouraging.
She offers a variety of classes. I love the Pilates classes but the Trigger point Pilates and Fascial Fitness are just wonderful !! You feel so relaxed afterwards, it’s amazing!
6. mars 2023
Feelgood classes Sam is a very professional tructor
Sam is a very professional instructor, yet her classes are friendly and fun. Just get yourself to the class and she provides the motivation and the skilled instruction. I always feel good, physically and mentally, after doing her class.
19. februar 2023
Experienced pleasant teacher
Experienced pleasant teacher. Workouts are comprehensive and well structured.
27. februar 2023
Pilates for all
Sam is a motivating, energetic and enthusiastic teacher. She keeps her classes interesting and achievable for all levels of fitness. During lockdown she kept us sane with her zoom classes and now offers a balance of face to face and online classes.
25. februar 2023
Fitness Dynamics Pilates
Just bought another class plan from Fitness Dynamics. I really appreciate Sam’s classes. She is an excellent instructor. Classes are fun but she is careful to make sure that participants are able to work at a level that suits them. Thank you Sam!
7. februar 2023
Sam is an amazing Instructor
Sam is an amazing fitness instructor - I've been attending her classes for 10 years now and highly recommend all her classes my favourites are Pilates, Fitness Pilates, Trigger Point and Lift Lean. She's an extremely knowledgeable and motivating instructor who will adapt exercises to suit all abilities. You can't fail to leave her classes with a smile on your face. Try one of her classes - I promise you won't be disappointed.
24. september 2020
Anmeldelse skrevet uten oppfordring
Sam's Pilates Classes -What can I say!
What can I say!
Great Class
Great Instructor
Great Knowledge
Great Enthusiasm
Great Fun
I live 100 miles away and I love Sam's classes and you will too.
Thank goodness for ZOOM
15. september 2020
Anmeldelse skrevet uten oppfordring
Sam's classes are great!
I love doing Sam's classes! She is so enthusiastic and cheerful - she really keeps me motivated. She's also very knowledgeable and provides a wide range of classes for all abilities and covers strength, flexibility, toning and aerobic improvement - you can pick whichever class suits you.
14. september 2020
Anmeldelse skrevet uten oppfordring
Practicing Pilates with Sam
Practicing Pilates with Sam is always a cheerful and positive experience. Sam has years of experience of teaching and knowledge of the body when exercising.
If you think exercise isn't for you, Sam will help.you discover otherwise. If you already exercise and want to increase strength and suppleness Sam will help you with this and you will have fun to, whatever your age or gender!
13. september 2020
Anmeldelse skrevet uten oppfordring
Dette er Trustpilot
Alle kan gi tilbakemelding på Trustpilot. De som skriver en anmeldelse, har rett til når som helst å redigere og slette den. Enhver publiserte anmeldelse er synlig så lenge en tilknyttet konto er aktiv.
Vi har et eget team og smart teknologi som beskytter plattformen vår. Finn ut hvordan vi motvirker falske anmeldelser.
Lær om anmeldelsesprosessen på Trustpilot.
Verifisering kan bidra til å sørge for at anmeldelsene du leser på Trustpilot, er skrevet av faktiske personer.
Det kan gi en skjev TrustScore å tilby belønning for eller be bare enkelte kunder om å skrive en anmeldelse, og dette går imot retningslinjene våre.