Helpful app that links to fitbit which I chose to log food.Great short exercises that can be easliy done at home which fit around busy work schedules.The accountability of goals and weekly check ins... Vis mer
Vi bekrefter ikke spesifikke uttalelser siden en forfatters mening er hens egen, men vi kan merke en anmeldelse som "bekreftet" når vi kan bekrefte at det har vært kontakt med virksomheten. Mer informasjon
For å beskytte plattformens integritet vil alle anmeldelser på plattformen—bekreftet eller ikke—bli undersøkt av vår automatiserte programvare (tilgjengelig hele døgnet). Denne teknologien er designet til å identifisere og fjerne innhold som bryter med retningslinjene våre, deriblant anmeldelser som ikke er basert på en faktisk erfaring. Vi vet at vi ikke kan fange opp alt. Hvis du tror at vi har gått glipp av noe, kan du rapportere det. Mer informasjon
Se hva andre synes
This is a fantastic online programme, the live classes are an absolute win. The trainers are watching technique and giving alternatives where necessary. Lots of nutrition advice. This isn’t a one... Vis mer
Really well thought-out bite-sized sessions for over 40s women. I can definitely feel the benefit after only my first four weeks, and I've never done any training before. Lovely instructor too, Luke h... Vis mer
Very positive people but app didn’t work ideally for me - food logging difficult better once was able to send thru form MyFitnessPal. Steps was very literal as my target was 10K or not Wasn’t sure... Vis mer
Informasjon om virksomheten
Skrevet av virksomheten
We empower women to become stronger, fitter, slimmer and more energetic.
Kontaktopplysninger
44 Abbey Road, West Bridgford,, NG2 5NF, Nottingham, Storbritannia
- admin@boostyourbody.co.uk
- boostyourbody.co.uk
Ingen tidligere historie av å be om anmeldelser
Denne virksomheten har ikke oppfordret kundene i det siste, og anmeldelser er derfor kanskje ikke representative
Slik bruker virksomheten Trustpilot
Se hvordan anmeldelsene og vurderingene deres innhentes, vurderes og modereres.
Fantastic support and content
I have loved every minute of this online app. The online classes have me a reason to get up in the mornings, Wes, the trainer caters for your every need whether you are a beginner or are more advanced. The pre recorded sessions are brilliant if there aren't any online times that suit your day.
Mean plans help with everything you need and were a winner for me. Some delicious meals even my husband enjoyed.
I've lost a total of 7kgs and inches from everywhere over the last 4 months.
I would 100 % recommend to anyone who needs to improve their fitness or to carry on with their journey.
Totally loved this experience from day 1.
Friendly professional gym
This is a friendly, safe place to rediscover your love for exercise. The instructors are knowledgeable and enthusiastic and know exactly how to encourage you back into your fitness journey.
Excellent service
Everyone is always so lovely and welcoming. The 6 week transformation is such a great experience and I've already signed up for an ongoing membership!
3 week Boost your Body online trial
Joined the 3 week online trial with the aim of losing weight and toning up. Aside from a few swiftly resolved teething problems it was clear what to do. Online classes were great; instructors checked your technique; adapted exercises for me due to previous spinal injuries; and were held at a choice of times. I received motivational messages most days to keep me focussed. Most challenging was the dietary app. I learned so much about recommended intake and particularly protein. I've chosen to continue after the trial ends as I think I can get more from this platform by doing it for longer.
Body Boost Kick Start
This was a brilliant kick start to my fitness journey. Lovely staff, online classes, were well set out and organised. The background support everyday was brilliant.
These classes have been a great boost…
These classes have been a great boost to my confidence in exercising as prior to this I was nervous towards the idea of joining a class.
Jane and Max are great instructors keeping the classes well co-ordinated with a warm friendly but professional touch. They keep you motivated and encourage you to progress and challenge yourself. I have seen an improvement not only in my fitness but in my general confidence when exercising. Their positive attitude and warmth puts you at ease making exercise enjoyable and not intimidating.
I would recommend the classes to everyone, whatever your levels of fitness to try the classes.
Boost your Body Programme…
Enjoyed being part of the online programme. The one to one texts with a trainer/nutritionist helped plus you also have a what’s app group as well to talk to other participants and share ideas and your success if you like. You also have the opportunity to join an online exercise class which definitely gets your heart racing and tones your body. Plus you can choose different classes to suit you. I also took part in the programme previously face to face and enjoyed the strength training and the trainers were great and very supportive. I liked it was a small class max of 9 so you feel a bit special without paying for a personal training. The nutrition information is very easy to follow and I like that you have goals to achieve each day which pushes you to do it. I would recommend Boost your body to help with your weight loss and build on your fitness.
A great company …
A great company that really looks after its clients.
Excellent
Good trainers who adapted exercises to help me with my problem knees. The daily reminders were very good regarding step count, water intake and magnesium supplement.
I would recommend this company to help achieve goals. The only reason I am not continuing is because I'm waiting to see an osteopath.
BYB Online - Excellent
The live online instruction is excellent. The instructors are very clear, offer helpful alternatives for anyone with difficulty doing a particular exercise & the exercise routines change to keep the sessions interesting.
I have used the Sheffield gym which is very friendly and supportive of people at all levels and have found that the online classes have the same ethos.
I can thoroughly recommend Boost Your Body online to anyone who might find it difficult to travel to the gym.
Boost your body are fantastic
Boost your body are fantastic, need any help or ask any questions they are there for you.app is easy to use .loved using boost your body
BOOST YOUR BODY
I found the whole experience to be very positive. I feel physically and mentally motivated to join Boost Your Body, after the initial trial. The instructors are professional, very knowledgeable and friendly. I've never been a big fan of exercise, but my opinion has totally changed.
Provided accountability
I joined the 21 day online programme as a free trial. I previously have done the in person training and found it useful.
Over the 3 weeks I have lost 3cm off my waist and 4lbs in weight and regained confidence in pushing myself following an injury. So it has been beneficial to have accountability. I found the app useful to prompt the daily tasks and it synched well with Fitbit.
The classes provided a challenging workout and the reason I’m not continuing is that the times are limited at the moment as it’s a trial. I think there is a great opportunity to offer more classes and a hybrid of face to face and online.
I had a fantastic experience with Boost…
I had a fantastic experience with Boost Your Body. It truly is a boost , but for the long run! I feel healthier and have lost weight in a very short time! The personal trainer takes time for each member individually which is very important . I love the flexibility to work out at different times in the week or chose to do a pre recorded session in my own time. I would definitely recommend! 😊
The support I recieved was fab
The support I recieved was fab. It was very encouraging with helpfull hints and tips. The menus were great. A good selection and quite varied. There was a good choice of exercise videos as well as live sessions to use. Over all it was a very supportive experience.
The 21 day trial programme is BRILLIANT
The 21 day trial programme was a game changer for me. As I've always struggled with my weight, food and exercise. But within the 21 days, and the support from Natalie my nutritionist and Max my trainer, I've started to build healthy and good habits into my routine and that's where it starts. It's made it possible for me to maintain a balance with my work and lifestyle but also for my body transformation. I've learnt so much about my body and feel so great and energised after each workout session with Max. He really helps you to push on, and yes you will feel it on your first session because he works you hard! But just keep turning up! I feel so much stronger and fitter than before. I definitely recommend boost your body to anyone thinking about trying it out. Do it! Just do it! 5* from me!
Great kick start
Few glitches in tech and the quality of the cameras (as well as the angles) weren't great as reliant on laptop cameras, but a great way to restart your fitness journey. I had fallen off the wagon after going on holiday. Its good to see trainers get involved with you as that helps to ensure you're doing the moves correctly as you're going through the session.
Linda’s experience!
Having the app to constantly remind you of your targets .
Personal instructor to assist and check in with your progress .
Live classes as well as pre recorded so you can fit them into a busy day when suits.
Online trial
I did the online 30 day trial and enjoyed the experience. The instructors were encouraging and good at offering different options according to ability. Having set times to attend live classes was also a good motivator for me!
Sign me up for more!
This programme was achievable and enjoyable. It provided some guidance and structure around healthy eating and weight loss whilst still being adaptable enough to fit around my life. As a busy mum it gave me the flexibility to slot in exercise when I could and I’ve felt great over the last few weeks. I’ve had a good weight loss but more importantly I feel motivated and more energetic. Thankyou!
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