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I’m a fully accredited therapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), specialising in Cognitive Behavioural Therapy (CBT). I offer therapy services in North West London, with a focus on helping people navigate challenges like anxiety, depression, and more. CBT is recommended by the National Institute for Health and Care Excellence (NICE) as a first-line treatment for mental health concerns like depression and anxiety, and my goal is to make these evidence-based techniques accessible to everyone.
Storbritannia
4,0
4 anmeldelser
Ingen tidligere historie av å be om anmeldelser
Denne virksomheten har ikke oppfordret kundene i det siste, og anmeldelser er derfor kanskje ikke representative
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Se hvordan anmeldelsene og vurderingene deres innhentes, vurderes og modereres.
I had a very positive experience working with Vinisha. She was kind, professional and supportive throughout, always taking the time to listen and provide practical strategies that I continue to find useful. I felt comfortable during our sessions and appreciated her thoughtful and encouraging approach. Thank you again for all of your support.
I began my sessions with Vinisha during a time when I was struggling with OCD. With her support, I was able to return to work and develop effective ways to cope with my anxiety.
She is empathetic, intuitive, and non-judgemental, creating a safe and supportive space where you can truly be yourself. What stands out most is her ability to explain things in a simple, clear way, breaking them down so they feel manageable and easy to understand.
I would highly recommend her—she’s truly amazing.
Vinisha has been my therapist for more than a year . I cannot express how grateful I am for the support I received from my therapist during one of the most difficult periods of my life. After two failed nose surgeries under the NHS, I was emotionally overwhelmed, anxious, and struggling deeply with my confidence and sense of self. What made the biggest difference was having someone who truly listened without judgment, who validated my feelings, and who never once minimized my pain. Her kindness, patience, and genuine compassion created a safe space where I could slowly rebuild myself. She helped me process not only the physical outcome, but the emotional trauma that followed. I always felt understood, supported, and treated with real care. In moments where I felt hopeless, she remained steady and reassuring. Her empathy and professionalism are exceptional, and I will always be thankful for the strength she helped me find again. If you are going through a difficult time and need someone who is both deeply understanding and highly skilled, I cannot recommend her enough.
Vinisha was a life-changer during my CBT block with her. She got me to see things from a new perspective - mainly that I can ascertain a level of control over my reactions to my disorder. She helped me craft plans to tackle triggers, followed up and was very empathetic and understanding of my Misophonia. Thank you so much.
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