I joined Alpha Physique 7 weeks after having my second baby. I’ve been training under Rob for over a year now and he’s made my return to training so enjoyable and goal orientated. We’re now in comp... Vis mer
Vi bekrefter ikke spesifikke uttalelser siden en forfatters mening er hens egen, men vi kan merke en anmeldelse som "bekreftet" når vi kan bekrefte at det har vært kontakt med virksomheten. Mer informasjon
For å beskytte plattformens integritet vil alle anmeldelser på plattformen—bekreftet eller ikke—bli undersøkt av vår automatiserte programvare (tilgjengelig hele døgnet). Denne teknologien er designet til å identifisere og fjerne innhold som bryter med retningslinjene våre, deriblant anmeldelser som ikke er basert på en faktisk erfaring. Vi vet at vi ikke kan fange opp alt. Hvis du tror at vi har gått glipp av noe, kan du rapportere det. Mer informasjon
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The Alpha Team bring a wealth of knowledge and experience. Rob is incredibly adaptable and flexible ensuring you obtain the best results suited to your goals and lifestyle. He is genuinely committed t... Vis mer
I reached out to Rhia about 7 months ago to get help with posing. Even though I had competed before, I didn’t feel confident with it. Since beginning fortnightly sessions with Rhia, I have improved m... Vis mer
I have been a client of Alpha Physique since 2022 on and off for both general training and FMG comp prep and I truely can’t recommend Rob enough! The support and feedback given is so detailed, Rob exp... Vis mer
Informasjon om virksomheten
Skrevet av virksomheten
Alpha Physique is an evidence-based online coaching company focused on delivering structured, sustainable results. Founded by Head Coach Rob Jessen, the company has spent over 14 years helping men and women transform their physiques through intelligent training, strategic nutrition, and consistent accountability. Our approach is built on intent-driven programming, meaning every phase has a clear purpose. Whether the goal is fat loss, muscle development, strength progression, or competition preparation, we prioritise education and long-term adherence over quick fixes or extreme methods. Clients are guided to build habits that support lasting progress, not temporary outcomes. What sets Alpha Physique apart is its emphasis on standards. We believe real transformation comes from structure, ownership, and consistency. Rather than relying on motivation or trends, our coaching framework focuses on building strong foundations that carry beyond a single program. Alongside personalised 1-1 coaching, we offer structured programs and educational resources designed for individuals who want clarity, direction, and proven systems without confusion. Alpha Physique is committed to delivering measurable progress through professional guidance, accountability, and a culture built on discipline and results that last.
Kontaktopplysninger
I previously worked with Rob in the…
I previously worked with Rob in the past, so when I decided to start this journey again I didn’t hesitate for a second to choose him as my coach. From the beginning he’s been incredibly supportive, knowledgeable, and genuinely invested in helping me achieve my goals.
What has stood out most is the level of care he’s taken with my Type 1 diabetes. He’s been understanding, thorough, and always makes sure my health comes first while still pushing me towards progress. I’ve felt completely supported the entire time and couldn’t recommend him more highly to anyone looking for a coach who truly cares about both your results and your wellbeing.
Best Coaching Team in the Game
The Alpha Team bring a wealth of knowledge and experience. Rob is incredibly adaptable and flexible ensuring you obtain the best results suited to your goals and lifestyle. He is genuinely committed to you exceeding your own expectations. Can’t recommend the team enough!
Rob has guided me to not only be…
Rob has guided me to not only be confident with training but also confident within my specific goals I have set in place. His knowledge and understanding of each individual person & their bodies is incredible!
I highly enjoyed being coached by Rob…
I highly enjoyed being coached by Rob and honestly couldn’t recommend him enough.
What stands out most is his level of detail, knowledge, and how personalised everything is. Nothing feels generic or copied and pasted. Every adjustment, check-in, training block, and piece of feedback is tailored specifically to me, my goals, my physique, and my lifestyle.
I also really appreciate how much he explains the “why” behind everything. He takes the time to educate you, not just coach you, which has helped me understand my body, training, nutrition, recovery, and prep process on a much deeper level.
His communication, support, and professionalism have been outstanding, and I genuinely feel confident having him guide me through my competition prep. You can tell he truly cares about getting the best out of his athletes while keeping the process sustainable and structured.
Super grateful to be working with Rob and excited for what’s ahead.
Rob is the best coach a person could…
Rob is the best coach a person could asked for !
He’s changed my body In such short time working together.
The best I’ve ever looked
Alpha Physique
I joined Alpha Physique 7 weeks after having my second baby. I’ve been training under Rob for over a year now and he’s made my return to training so enjoyable and goal orientated.
We’re now in comp prep for a show later this year and my experience thus far has been enjoyable. I absolutely recommend Alpha Physique for their coaching and support.
I’ve been working with Rob for almost 2…
I’ve been working with Rob for almost 2 years now, and I honestly couldn’t ask for a better coach.
He’s incredibly supportive, understanding, and patient but at the same time, he’s real with me when I need it most. He doesn’t sugarcoat things, and that’s exactly why I’ve been able to grow so much, both physically and mentally.
The training programs he puts me through are tough (in the best way), and I genuinely enjoy the challenge because I know there’s purpose behind everything he does. His guidance and advice have been a huge part of my progress.
If you’re looking for a coach who actually cares, pushes you, and keeps it real with you, I can’t recommend Rob enough 🙌
Excellent coaching for bodybuilders & everyone else
Rob has been nothing but an excellent coach getting me through my comp prep.
No one size fits all and works within the goals set together.
This is why I’m doing my second competition with Rob.
You won’t be disappointed
I am down 17.3kg since I started with…
I am down 17.3kg since I started with Alpha. I’m learning skills that will help me to hopefully maintain my weight loss once I reach my goal. My coach Jacinta is lovely. I originally signed up with friend and we would train in the gym together but now I am much more confident to train on my own. The more I show up for my workouts and my check-ins, the more I gain from the program.
8 weeks and what a change
Really great team. Lots of support at all levels by this I mean they didn’t overwhelm me with lots of social media engagement (I’m not really into social media) but if you are there is lots of opportunity to really get involved. The team are always there supporting and guiding with regular check ins. Great results in just 8 weeks. Loved the nutrition and didn’t feel I was starving. Gym program was excellent, easy to follow 1 hour x 3 days a week which was perfect for me. Highly recommend.
Currently working with hayden robinson
Currently working with hayden robinson, and has been supportive throughout the last 4 weeks of my program. Currently have lost almost 5kgs and still dropping. Very excited to see the next phase, the build phase of my program
Couldn't recommend more for people wanting to lose weight, find a routine and achieve some fitness goals
Hands down top tier team!
I first started training with Alpha Physique w/ Rob back in 2021, now I’m back and under Hayden and I couldn’t ask for a better team to work alongside. Every need is tailored to my specific goals and needs around injuries. Constant support and encouragement I wouldn’t trust anyone else to assist me in working around my injuries and not compromising myself!
Best investment
I’ve been working with Robbie for a few years now and honestly can’t speak highly enough of him. The communication has always been exceptional and he takes the time to explain everything so you actually understand what you’re doing and why, rather than just following a program blindly.
I’ve never once felt like just another number, Rob genuinely cares about his clients and their progress.
Since working together I’ve seen huge improvements in my strength, fitness and overall confidence in the gym. The structure, accountability and knowledge he provides make a massive difference.
If you’re looking for a coach who is knowledgeable, supportive and genuinely invested in your results, I would highly recommend Robbie & the team.
Working with Alpha physique has genuinely been one of the best investments I’ve made for myself.
Literally the best with everything that…
Literally the best with everything that has been done so far! From in depth feedback to the best programs and nutrition it’s been amazing my body has changed so much
Coaching experience like no other
I signed up with Rob when I decided I wanted to compete.
What set Rob apart from other coach’s immediately was his transparency and amount of knowledge.
I dm’d him on insta when I was looking for a coach to take me through my first season of competing in bikini. He got back to me right away and answered all my questions and some.
I found some coaches didn’t was to divulge information like pricing or or anything specific about a plan prior to a call or actually locking something in with them.
Rob gave me the confidence right away that I didn’t need to look any further.
My coach week by week is Jacinta and she has also exceeded my expectations.
Her check ins with me are always in depth, relevant and most importantly she is genuinely excited and it truly feels like she cares about your success.
Furthermore the app is also next level. From check in forms, nutrition and training all being in one convenient location!
If you’re serious about your goals, this team is 100% for you.
Currently in week 5 of the 12 week…
Currently in week 5 of the 12 week glute challenge. Have never loved training as much as I have with this program! The app is pretty easy to use and I’ve definitely found that my strength has improved a lot in such a short time!
ABSOLUTELY INCREDIBLE
ABSOLUTELY INCREDIBLE! I worked with Rob for 2 years, and I’ve recently come back to him because his coaching is unmatched. The level of care and effort he puts into his clients and their results is top-tier. He goes above and beyond to explain everything which I always appreciate. My results have always been the absolute best when I’ve been with Rob and I’m excited to see what we achieve this year
Epic support and knowledge
Epic support and knowledge. Made me feel comfortable to ask any questions and helped me build a stronger mindset.
Posing with Rhia
I have been posing with Rhia for about 2 months so far once a fortnight prepping for my first ever show with FMG. As expected it was extremely daunting and I was very nervous to start. The first ever session I had with Rhia she made me feel so welcomed and worth her time. Shes extremely approachable, down to earth and very clear she knows what she’s doing. After 3/4 sessions I feel so much more confident and consistently progressing. Rhia also gives great advice/reminders for H&MU, tanning and all things show day which I am so so grateful for and can’t recommend her enough 🫶🏾
Rob and the team are all about the…
Rob and the team are all about the details and setting a program that works for you and your goals on an individual level, couldn’t recommend them enough
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